Bananas In Chocolate Mud Recipe

Indulge in this decadent Bananas in Chocolate Mud dessert! Inspired by an Australian cookbook, this recipe highlights the sweetness of bananas perfectly complemented by a rich chocolate mud sauce. Learn the secret behind protecting bananas from sunburn and discover a surprisingly easy yet impressive recipe that's perfect for any occasion. Get ready for a taste sensation!

Prep Time 15 mins
Cook Time 30 mins
Calories 745.1 kcal
Protein 26g
Rating 5.0 (1 Reviews)
Bananas In Chocolate Mud

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bananas In Chocolate Mud

  • 4 ripe bananas
  • 50g butter (for bananas) + 25g butter (for sauce)
  • 2 tablespoons brandy
  • 50g packed brown sugar
  • Dark Chocolate
  • Vanilla Essence
  • Light Sour Cream
  • Chocolate Shavings
  • Whipped Cream
  • 1 fresh strawberry per serving

How to Make Bananas In Chocolate Mud

  1. Preheat oven to 180°C (375°F).
  2. Peel 4 ripe bananas and place them in an oven-safe dish.
  3. In a saucepan, melt 50g butter. Stir in 2 tablespoons brandy and 50g packed brown sugar until dissolved.
  4. Pour the butter mixture evenly over the bananas.
  5. Bake for 10 minutes.
  6. Prepare the chocolate mud sauce: Melt 150g dark chocolate in a double boiler or heat-safe bowl set over a pan of simmering water. Stir occasionally until smooth.
  7. Remove from heat and stir in 25g butter, 1 teaspoon vanilla extract, and 100g sour cream until well combined.
  8. To serve, spoon the chocolate mud sauce into individual serving dishes. Carefully lift one baked banana onto each serving and drizzle with the remaining butter mixture.
  9. Garnish with shaved chocolate and a fresh strawberry.
  10. Serve warm and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

114g

Fat

188g

Carbs

22g