Bananas In Chocolate Mud Recipe

Indulge in this decadent Bananas in Chocolate Mud dessert! Inspired by an Australian cookbook, this recipe highlights the sweetness of bananas perfectly complemented by a rich chocolate mud sauce. Learn the secret behind protecting bananas from sunburn and discover a surprisingly easy yet impressive recipe that's perfect for any occasion. Get ready for a taste sensation!

Prep Time 15 mins
Cook Time 30 mins
Calories 745.1 kcal
Protein 26g
Rating Be the first
Bananas In Chocolate Mud 243

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bananas In Chocolate Mud

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How to Make Bananas In Chocolate Mud

  1. Preheat oven to 180°C (375°F).
  2. Peel 4 ripe bananas and place them in an oven-safe dish.
  3. In a saucepan, melt 50g butter. Stir in 2 tablespoons brandy and 50g packed brown sugar until dissolved.
  4. Pour the butter mixture evenly over the bananas.
  5. Bake for 10 minutes.
  6. Prepare the chocolate mud sauce: Melt 150g dark chocolate in a double boiler or heat-safe bowl set over a pan of simmering water. Stir occasionally until smooth.
  7. Remove from heat and stir in 25g butter, 1 teaspoon vanilla extract, and 100g sour cream until well combined.
  8. To serve, spoon the chocolate mud sauce into individual serving dishes. Carefully lift one baked banana onto each serving and drizzle with the remaining butter mixture.
  9. Garnish with shaved chocolate and a fresh strawberry.
  10. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

114g

Fat

188g

Carbs

22g

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Frequently Asked Questions

How long does it take to make Bananas In Chocolate Mud?

Bananas In Chocolate Mud takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Bananas In Chocolate Mud?

Bananas In Chocolate Mud has approximately 745.1 calories per serving, with about 26 g protein, 22 g carbohydrates and 93 g fat.

What ingredients do I need for Bananas In Chocolate Mud?

The key ingredients for Bananas In Chocolate Mud are Bananas, Butter, Brandy, Brown Sugar, Dark Chocolate, Vanilla Essence. See the full list with measurements above.

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