Barefoot Contessa's Fresh Pea Soup Recette

Ina Garten's incredibly creamy and vibrant Fresh Pea Soup recipe is a must-try! This easy-to-follow recipe, adapted from her Food Network show, delivers a luxuriously smooth soup in under 30 minutes. Perfect for a light lunch or elegant dinner, this recipe is easily customizable – use fresh or frozen peas and adjust seasonings to your liking. Pair it with our suggested Roasted Red Pepper Sandwich for a complete and unforgettable meal. Get ready to impress your taste buds!

Préparation 10 min
Cuisson 20 min
Calories 288.8 kcal
Protéines 23g
Barefoot Contessa's Fresh Pea Soup 159

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barefoot Contessa's Fresh Pea Soup

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Comment préparer Barefoot Contessa's Fresh Pea Soup

  1. Melt 2 tablespoons of butter in a large saucepan over medium-low heat. Add 1 cup chopped leeks and 1/2 cup chopped onion and cook for 5-10 minutes, until softened.
  2. Pour in 4 cups of chicken stock, increase heat to high, and bring to a boil.
  3. Add 2 cups of fresh or frozen peas and cook for 3-5 minutes, or until tender. If using frozen peas, you may not need to cook them as long.
  4. Remove from heat and stir in 1 teaspoon of salt and 1/2 teaspoon of black pepper.
  5. Carefully puree the soup in batches using an immersion blender or a regular blender (following manufacturer's instructions for safe blending of hot liquids).
  6. If using a regular blender, blend 1 cup of soup at a time until smooth.
  7. Return the pureed soup to the saucepan.
  8. Stir in 1/4 cup crème fraîche and 2 tablespoons chopped fresh chives. Taste and adjust seasoning as needed.
  9. Serve hot, garnished with garlic croutons (optional).

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

47g

Fat

38g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Barefoot Contessa's Fresh Pea Soup ?

Barefoot Contessa's Fresh Pea Soup prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Barefoot Contessa's Fresh Pea Soup ?

Barefoot Contessa's Fresh Pea Soup contient environ 288.8 calories par portion, avec environ 23 g de protéines, 10 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Barefoot Contessa's Fresh Pea Soup ?

Les principaux ingrédients de Barefoot Contessa's Fresh Pea Soup sont Unsalted Butter, Leeks, Yellow Onion, Chicken Stock, Fresh Peas, Kosher Salt. Consultez la liste complète avec les quantités ci-dessus.

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