Barley Mushroom Pilaf Recette

This hearty barley mushroom pilaf is incredibly versatile – serve it as a satisfying main course for a vegetarian dinner or a delectable side dish alongside your favorite protein. Earthy porcini and shiitake mushrooms dance with tender barley in a rich marsala wine sauce, creating a symphony of flavors that will impress your family and friends. Prepare this delicious dish in just 25 minutes!

Préparation 5 min
Cuisson 25 min
Calories 485.5 kcal
Protéines 34g
Barley Mushroom Pilaf 184

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Mushroom Pilaf

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Comment préparer Barley Mushroom Pilaf

  1. In a medium saucepan, combine 2 cups of chicken stock (or vegetable broth) and 1/4 cup dried porcini mushrooms. Bring to a boil, then reduce heat and simmer for 10 minutes to rehydrate the mushrooms.
  2. Add 1 cup of pearl barley to the saucepan. Stir well to combine. Bring back to a boil, then reduce heat to low, cover, and simmer for 12 minutes, or until the barley is tender.
  3. Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat.
  4. Add 8 ounces of sliced shiitake mushrooms, 1 medium chopped onion, and 8 ounces of halved button mushrooms. Season with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 tablespoon of chopped fresh rosemary.
  5. Sauté for 5-7 minutes, or until the mushrooms are softened and lightly browned.
  6. Pour in 1/2 cup of marsala wine and cook for 1-2 minutes, allowing the alcohol to cook off.
  7. Stir in the cooked barley mixture and 1 tablespoon of balsamic vinegar. Cook for another 2 minutes, or until well combined and heated through.
  8. Serve hot as a main course or a delicious side dish. Garnish with extra rosemary, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

48g

Fat

9g

Carbs

27g

Questions fréquentes

Combien de temps faut-il pour préparer Barley Mushroom Pilaf ?

Barley Mushroom Pilaf prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Barley Mushroom Pilaf ?

Barley Mushroom Pilaf contient environ 485.5 calories par portion, avec environ 34 g de protéines, 27 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Barley Mushroom Pilaf ?

Les principaux ingrédients de Barley Mushroom Pilaf sont Chicken Stock, Dried Porcini Mushrooms, Barley, Olive Oil, Shiitake Mushroom Caps, Onions. Consultez la liste complète avec les quantités ci-dessus.

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