Barley Mushroom Pilaf Rezept

This hearty barley mushroom pilaf is incredibly versatile – serve it as a satisfying main course for a vegetarian dinner or a delectable side dish alongside your favorite protein. Earthy porcini and shiitake mushrooms dance with tender barley in a rich marsala wine sauce, creating a symphony of flavors that will impress your family and friends. Prepare this delicious dish in just 25 minutes!

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 485.5 kcal
Eiweiß 34g
Bewertung Sei der Erste
Barley Mushroom Pilaf 183

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Zutaten für Barley Mushroom Pilaf

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Zubereitung von Barley Mushroom Pilaf

  1. In a medium saucepan, combine 2 cups of chicken stock (or vegetable broth) and 1/4 cup dried porcini mushrooms. Bring to a boil, then reduce heat and simmer for 10 minutes to rehydrate the mushrooms.
  2. Add 1 cup of pearl barley to the saucepan. Stir well to combine. Bring back to a boil, then reduce heat to low, cover, and simmer for 12 minutes, or until the barley is tender.
  3. Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat.
  4. Add 8 ounces of sliced shiitake mushrooms, 1 medium chopped onion, and 8 ounces of halved button mushrooms. Season with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 tablespoon of chopped fresh rosemary.
  5. Sauté for 5-7 minutes, or until the mushrooms are softened and lightly browned.
  6. Pour in 1/2 cup of marsala wine and cook for 1-2 minutes, allowing the alcohol to cook off.
  7. Stir in the cooked barley mixture and 1 tablespoon of balsamic vinegar. Cook for another 2 minutes, or until well combined and heated through.
  8. Serve hot as a main course or a delicious side dish. Garnish with extra rosemary, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

48g

Fat

9g

Carbs

27g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barley Mushroom Pilaf?

Barley Mushroom Pilaf dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Barley Mushroom Pilaf?

Barley Mushroom Pilaf hat etwa 485.5 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 27 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Barley Mushroom Pilaf?

Die wichtigsten Zutaten für Barley Mushroom Pilaf sind Chicken Stock, Dried Porcini Mushrooms, Barley, Olive Oil, Shiitake Mushroom Caps, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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