Basmati Sun Dried Tomato Rice Pilaf Recette

A vibrant and flavorful Basmati rice pilaf bursting with the rich, sun-kissed taste of sun-dried tomatoes! This satisfying main dish is quick, easy, and perfect for a weeknight meal. Elevate it further by adding grilled chicken or chickpeas for extra protein. A delicious vegetarian option or a complete meal for the whole family.

Préparation 10 min
Cuisson 40 min
Calories 194.7 kcal
Protéines 13g
Basmati Sun Dried Tomato Rice Pilaf 185

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basmati Sun Dried Tomato Rice Pilaf

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Comment préparer Basmati Sun Dried Tomato Rice Pilaf

  1. Heat 2 tablespoons of olive oil in a medium saucepan over medium heat until shimmering.
  2. Add 1/2 cup finely chopped shallots and sauté for 1-2 minutes, or until softened.
  3. Add 1 cup basmati rice and cook for 1 minute, stirring constantly, until lightly toasted.
  4. Stir in 1/2 cup chopped sun-dried tomatoes (oil-packed, drained), 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 cups of hot vegetable or chicken stock.
  5. Mix well to combine all ingredients.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until all liquid is absorbed and the rice is tender.
  7. Remove from heat and let stand, covered, for 5 minutes.
  8. Fluff the rice with a fork before placing it in a serving bowl.
  9. Garnish with 1/4 cup grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

10g

Fat

7g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Basmati Sun Dried Tomato Rice Pilaf ?

Basmati Sun Dried Tomato Rice Pilaf prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Basmati Sun Dried Tomato Rice Pilaf ?

Basmati Sun Dried Tomato Rice Pilaf contient environ 194.7 calories par portion, avec environ 13 g de protéines, 9 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Basmati Sun Dried Tomato Rice Pilaf ?

Les principaux ingrédients de Basmati Sun Dried Tomato Rice Pilaf sont Olive Oil, Shallots, Basmati Rice, Sun Dried Tomato, Salt, Fresh Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.

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