Barley Stroganoff Stew Recette

Warm up on a chilly evening with this rich and satisfying Barley Stroganoff Stew! Tender barley, savory beef, and creamy sour cream combine in a comforting dish perfect for a family dinner or a cozy night in. This recipe offers both stovetop and slow cooker options for your convenience.

Préparation 20 min
Cuisson 100 min
Calories 577.1 kcal
Protéines 73g
Barley Stroganoff Stew 210

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Stroganoff Stew

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • Water
  • 1 cup pearl barley
  • Ketchup
  • Paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces cremini mushrooms, sliced
  • 1/2 cup sour cream
  • 2 tablespoons olive oil
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried thyme

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Comment préparer Barley Stroganoff Stew

  1. Heat 2 tablespoons of olive oil in a 3-4 quart saucepan over medium-high heat. Brown 1 lb ground beef, 1 medium onion (chopped), and 2 cloves garlic (minced) until the beef is cooked through and the onions are softened.
  2. Stir in 1 cup pearl barley, 1 (14.5 ounce) can diced tomatoes (undrained), 1 cup beef broth, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 1 hour and 15 minutes, or until the barley is tender.
  4. Add 8 ounces cremini mushrooms (sliced) to the stew.
  5. Continue to cook for 15 more minutes, or until the mushrooms are tender.
  6. Remove from heat and stir in 1/2 cup sour cream until smooth. Do not boil after adding sour cream.
  7. Serve the stew hot over cooked noodles or rice.
  8. **Slow Cooker Instructions:**
  9. Reduce beef broth to 1/2 cup.
  10. Combine all ingredients except mushrooms and sour cream in a slow cooker.
  11. Cover and cook on low for 7-8 hours.
  12. Stir in mushrooms.
  13. Cover and cook on high for 15 minutes.
  14. Turn off heat and stir in sour cream. Do not boil after adding sour cream.

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

12g

Fat

77g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Barley Stroganoff Stew ?

Barley Stroganoff Stew prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Barley Stroganoff Stew ?

Barley Stroganoff Stew contient environ 577.1 calories par portion, avec environ 73 g de protéines, 8 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Barley Stroganoff Stew ?

Les principaux ingrédients de Barley Stroganoff Stew sont Beef Stew Meat, Onion, Garlic, Beef Broth, Water, Pearl Barley. Consultez la liste complète avec les quantités ci-dessus.

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