Bean Sausage And Sweet Potato Soup Recette

Warm up with this hearty and flavorful Bean Sausage & Sweet Potato Soup! Perfect for chilly autumn and winter evenings, this recipe is packed with protein and nutrients. Enjoy the delicious blend of savory sausage, sweet potatoes, and hearty beans in a comforting broth. Easy to make and even easier to devour!

Préparation 20 min
Cuisson 90 min
Calories 202.6 kcal
Protéines 20g
Note Soyez le premier
Bean Sausage And Sweet Potato Soup 180

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Sausage And Sweet Potato Soup

  • Water
  • 2 (15 ounce) cans Great Northern Beans, rinsed and drained
  • Garlic
  • Bay Leaf
  • Ground Allspice
  • 6 cups Chicken Broth (or vegetable broth)
  • Tomato Paste
  • 1 pound Italian Sausage (mild or hot)
  • Worcestershire Sauce
  • 2 large Sweet Potatoes, peeled and diced (about 4 cups)
  • Green Onions
  • Salt, to taste
  • Freshly Ground Black Pepper, to taste
  • 1 tablespoon Olive Oil (if needed)
  • 1 large Yellow Onion, chopped
  • 2 Carrots, peeled and diced
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Cayenne Pepper (optional)
  • Fresh Parsley, chopped, for garnish (optional)

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Comment préparer Bean Sausage And Sweet Potato Soup

  1. In a large pot or Dutch oven, brown the sausage over medium heat, breaking it up with a spoon. Remove the sausage from the pot and set aside.
  2. Add the onion and carrots to the pot and cook until softened, about 5-7 minutes.
  3. Add the sweet potatoes, vegetable broth, thyme, smoked paprika, and cayenne pepper (if using). Bring to a boil, then reduce heat and simmer for 20 minutes, or until the sweet potatoes are tender.
  4. Stir in the cooked sausage and kidney beans. Season with salt and pepper to taste.
  5. Simmer for an additional 10 minutes to allow the flavors to meld.
  6. Serve hot, garnished with fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

16g

Fat

10g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes Bean & Lentil Recipes American Southern Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Yams Sweet Potatoes North American Soups Stews Beans Pork Potatoes Vegetables American Fall Winter Stove Top Dietary Seasonal Comfort Food Meat Pork Sausage Onions Taste Mood Equipment Presentation Served Hot 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bean Sausage And Sweet Potato Soup ?

Bean Sausage And Sweet Potato Soup prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Bean Sausage And Sweet Potato Soup ?

Bean Sausage And Sweet Potato Soup contient environ 202.6 calories par portion, avec environ 20 g de protéines, 9 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Bean Sausage And Sweet Potato Soup ?

Les principaux ingrédients de Bean Sausage And Sweet Potato Soup sont Water, Great Northern Beans, Garlic, Bay Leaf, Ground Allspice, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.

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