Bedtime Oatmeal Recette

Conquer insomnia with this dreamy Bedtime Oatmeal! This isn't your average breakfast bowl. We're blending the sleep-promoting power of oats with the comforting taste of malted milk powder for a warm, delicious treat that will lull you into a peaceful slumber. Forget expensive flavored oatmeals – this simple recipe lets you customize your perfect bedtime snack with your favorite malted milk, hot chocolate powder, or even milkshake mixes! Imagine the creamy texture of oats infused with the rich, malty sweetness of Horlicks, or the unique twist of banana Nesquik and cinnamon. Easy to make, budget-friendly, and guaranteed to help you unwind before bed. Try it tonight and wake up feeling refreshed!

Préparation 2 min

Cuisson 4 min

Calories 96.3 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bedtime Oatmeal

1/2 cup rolled oats
Instant Malted Milk Powder
1 cup water or milk (dairy or non-dairy)

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Comment préparer Bedtime Oatmeal

Combine 1/2 cup rolled oats with 1-2 tablespoons of malted milk powder (or your preferred powder mix) in a microwave-safe bowl.
Add 1 cup of water or milk (dairy or non-dairy). Stir well to combine.
Microwave on high for 1 minute 30 seconds. Stir thoroughly.
Continue microwaving in 30-second intervals, stirring after each, until the oatmeal reaches your desired consistency (about 1-2 more minutes total).
Let cool slightly before enjoying. Add a sprinkle of cinnamon or other toppings, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian One Pot Meals 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bedtime Oatmeal ?

Bedtime Oatmeal prend environ 6 minutes du début à la fin — environ 2 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Bedtime Oatmeal ?

Bedtime Oatmeal contient environ 96.3 calories par portion, avec environ 6 g de protéines, 6 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Bedtime Oatmeal ?

Les principaux ingrédients de Bedtime Oatmeal sont Oatmeal, Instant Malted Milk Powder, Water. Consultez la liste complète avec les quantités ci-dessus.