Ingrédients pour Beef Short Ribs In Cinnamon Red Wine Sauce
- 4 lbs Beef Short Ribs
- Grapeseed Oil
- Ghee
- 1 large chopped Onion
- 2 minced Garlic Cloves
- 1 (14.5 ounce) can Diced Tomatoes
- 1 bottle (750ml) Dry Red Wine
- 1 cup Beef Broth
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Cinnamon
- Ground Fenugreek
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Ground Cayenne Pepper (optional)
- Chili Powder
- Salt, to taste
- Pepper, to taste
- 2 tablespoons Olive Oil
- 1-inch piece Grated Ginger
- 1/2 teaspoon Ground Coriander
- Fresh Cilantro, for garnish
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Comment préparer Beef Short Ribs In Cinnamon Red Wine Sauce
- Preheat oven to 325°F (160°C).
- Season the beef short ribs generously with salt, pepper, and 1 teaspoon of ground cinnamon.
- In a large Dutch oven or oven-safe pot, heat 2 tablespoons of olive oil over medium-high heat. Sear the short ribs on all sides until deeply browned (about 2-3 minutes per side).
- Remove short ribs from the pot and set aside.
- Add 1 large chopped onion, 2 minced garlic cloves, and 1-inch piece of grated ginger to the pot. Sauté until softened, about 5 minutes.
- Stir in 1 teaspoon of ground cumin, 1/2 teaspoon of ground coriander, 1/4 teaspoon of cayenne pepper (optional), and 1/2 teaspoon of turmeric.
- Pour in 1 bottle (750ml) of dry red wine, 1 cup of beef broth, and 1 (14.5 ounce) can of diced tomatoes, undrained. Bring to a simmer.
- Return the short ribs to the pot. Ensure the short ribs are mostly submerged in the liquid. If needed, add more broth.
- Cover the pot and transfer to the preheated oven. Braise for 2.5-3 hours, or until the short ribs are incredibly tender.
- Remove the short ribs from the pot and set aside. Skim off any excess fat from the sauce.
- Bring the sauce to a simmer on the stovetop and cook until slightly reduced and thickened (about 10-15 minutes).
- Return the short ribs to the sauce to coat. Garnish with fresh cilantro and serve with your favorite sides (e.g., mashed potatoes, roasted vegetables).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
12g
Fat
27g
Carbs
3g
