Beef Taco Rice Skillet Recette

One-pan wonder! This Beef Taco Rice Skillet is a quick, easy, and flavorful weeknight meal ready in under 20 minutes. Juicy beef, seasoned rice, and your favorite taco toppings come together in a sizzling skillet for a satisfying dinner that's perfect for busy families. Leftovers are amazing repurposed as quick lunches in flour tortillas!

Préparation 5 min
Cuisson 19 min
Calories 380.9 kcal
Protéines 44g
Beef Taco Rice Skillet 230

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Taco Rice Skillet

  • 1 lb ground beef
  • 1 (1 ounce) packet taco seasoning mix
  • 1 cup water
  • ½ cup salsa
  • ½ cup frozen corn
  • 1½ cups uncooked long-grain rice
  • ½ cup shredded cheddar cheese
  • shredded lettuce (for garnish)
  • diced tomatoes (for garnish)
  • sour cream (for garnish)

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Comment préparer Beef Taco Rice Skillet

  1. Brown 1 lb ground beef in a 10-inch skillet over medium heat for 8-10 minutes, breaking it up with a spoon as it cooks.
  2. Drain off any excess grease.
  3. Stir in 1 packet (1 oz) taco seasoning mix, 1 cup water, 1/2 cup salsa, and 1/2 cup frozen corn.
  4. Bring to a boil.
  5. Stir in 1 1/2 cups uncooked long-grain rice.
  6. Return to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until rice is cooked through and liquid is absorbed.
  7. Remove from heat and let stand, covered, for 5 minutes.
  8. Fluff the rice mixture with a fork.
  9. Sprinkle with 1/2 cup shredded cheddar cheese.
  10. Cover and let stand for 1-2 minutes, or until cheese is melted.
  11. Garnish with shredded lettuce, diced tomatoes, and a dollop of sour cream before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

9g

Fat

27g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Taco Rice Skillet ?

Beef Taco Rice Skillet prend environ 24 minutes du début à la fin — environ 5 minutes de préparation et 19 minutes de cuisson.

Combien de calories contient Beef Taco Rice Skillet ?

Beef Taco Rice Skillet contient environ 380.9 calories par portion, avec environ 44 g de protéines, 13 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Beef Taco Rice Skillet ?

Les principaux ingrédients de Beef Taco Rice Skillet sont Ground Beef, Taco Seasoning Mix, Water, Thick & Chunky Salsa, Frozen Whole Kernel Corn, Instant Rice. Consultez la liste complète avec les quantités ci-dessus.

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