15 Minute Taco In A Pan Recette

Ready in 15 minutes! This One-Pan Taco Fiesta is a quick and easy weeknight meal. Seasoned ground beef or chicken simmers with rice, then gets topped with crunchy tortilla chips, fresh lettuce, juicy tomatoes, and a dollop of sour cream (optional). A flavor explosion that's perfect for busy families!

Préparation 5 min
Cuisson 25 min
Calories 477.9 kcal
Protéines 72g
15 Minute Taco In A Pan 172

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 15 Minute Taco In A Pan

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Comment préparer 15 Minute Taco In A Pan

  1. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat.
  2. Add 1 pound ground beef (or chicken) and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Stir in 1 packet taco seasoning, 1 1/2 cups water, and 1 teaspoon salt.
  4. Bring to a boil, then stir in 1 cup uncooked long-grain rice.
  5. Reduce heat to low, cover, and simmer for 10 minutes, or until rice is cooked through and liquid is absorbed.
  6. Remove from heat and stir in 1/2 cup shredded cheddar cheese (or your favorite cheese).
  7. Top with 1/2 cup coarsely crushed tortilla chips, 1/2 cup chopped lettuce, 1/2 cup chopped tomatoes, and 2 tablespoons Breakstone's or Knudsen sour cream (optional).
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

16g

Fat

44g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer 15 Minute Taco In A Pan ?

15 Minute Taco In A Pan prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient 15 Minute Taco In A Pan ?

15 Minute Taco In A Pan contient environ 477.9 calories par portion, avec environ 72 g de protéines, 14 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour 15 Minute Taco In A Pan ?

Les principaux ingrédients de 15 Minute Taco In A Pan sont Extra Lean Ground Beef, Water, Taco Seasoning Mix, Minute White Rice, Mexican Blend Cheese, Lettuce. Consultez la liste complète avec les quantités ci-dessus.

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