Beet Me Up Raw Juice Recipe Recette

Fuel your body with this vibrant and energizing Beet Me Up Raw Juice! Packed with earthy beets, refreshing citrus, and a zing of ginger, this recipe is the perfect way to start your day or refuel after a workout. Get your daily dose of vitamins and antioxidants with this quick and easy raw juice recipe from RawGuru.com. Perfect for a healthy cleanse or a delicious midday pick-me-up!

Préparation 10 min

Cuisson 5 min

Calories 191.9 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beet Me Up Raw Juice Recipe

Celery
Cucumbers
1 medium beet
Parsley
Fresh Ginger
Lemon

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Comment préparer Beet Me Up Raw Juice Recipe

Wash and prepare all ingredients: peel the beets and ginger, and roughly chop all fruits and vegetables.
Combine 1 medium beet, 1 orange (peeled), 1/2 cup chopped cucumber, 1/4 cup chopped ginger, and 1/2 cup water in a juicer.
Juice all ingredients thoroughly until smooth.
Strain the juice through a fine-mesh sieve (optional, for a smoother texture).
Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

83g

Fat

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Vegetables Easy Beginner Cook Diabetic Vegan Vegetarian Dietary Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Beet Me Up Raw Juice Recipe ?

Beet Me Up Raw Juice Recipe prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Beet Me Up Raw Juice Recipe ?

Beet Me Up Raw Juice Recipe contient environ 191.9 calories par portion, avec environ 18 g de protéines, 16 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Beet Me Up Raw Juice Recipe ?

Les principaux ingrédients de Beet Me Up Raw Juice Recipe sont Celery, Cucumbers, Beet, Parsley, Fresh Ginger, Lemon. Consultez la liste complète avec les quantités ci-dessus.