Beet Me Up Raw Juice Recipe Receita

Fuel your body with this vibrant and energizing Beet Me Up Raw Juice! Packed with earthy beets, refreshing citrus, and a zing of ginger, this recipe is the perfect way to start your day or refuel after a workout. Get your daily dose of vitamins and antioxidants with this quick and easy raw juice recipe from RawGuru.com. Perfect for a healthy cleanse or a delicious midday pick-me-up!

Preparo 10 min

Cozimento 5 min

Calorias 191.9 kcal

Proteína 18g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beet Me Up Raw Juice Recipe

Celery
Cucumbers
1 medium beet
Parsley
Fresh Ginger
Lemon

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Como fazer Beet Me Up Raw Juice Recipe

Wash and prepare all ingredients: peel the beets and ginger, and roughly chop all fruits and vegetables.
Combine 1 medium beet, 1 orange (peeled), 1/2 cup chopped cucumber, 1/4 cup chopped ginger, and 1/2 cup water in a juicer.
Juice all ingredients thoroughly until smooth.
Strain the juice through a fine-mesh sieve (optional, for a smoother texture).
Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

83g

Fat

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Vegetables Easy Beginner Cook Diabetic Vegan Vegetarian Dietary Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Beet Me Up Raw Juice Recipe?

Beet Me Up Raw Juice Recipe leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Beet Me Up Raw Juice Recipe?

Beet Me Up Raw Juice Recipe tem aproximadamente 191.9 calorias por porção, com cerca de 18 g de proteína, 16 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Beet Me Up Raw Juice Recipe?

Os principais ingredientes de Beet Me Up Raw Juice Recipe são Celery, Cucumbers, Beet, Parsley, Fresh Ginger, Lemon. Veja a lista completa com as medidas acima.