Belgian Endive Blue Cheese And Pear Salad Recette

This stunning Belgian Endive, Blue Cheese, and Pear Salad is the perfect low-carb, crowd-pleasing dish! Impress your friends and family with this elegant yet easy-to-make recipe. Sweet pears, crunchy endive, creamy blue cheese, and a tangy vinaigrette create a flavor explosion that's both sophisticated and satisfying. Even the kids will love it! Perfect for a birthday dinner, holiday gathering, or a light yet impressive weeknight meal.

Préparation 10 min

Cuisson 5 min

Calories 173.7 kcal

Protéines 16g

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Belgian Endive Blue Cheese And Pear Salad

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Belgian Endive Blue Cheese And Pear Salad

1 ripe but firm pear
1 teaspoon lemon juice
1 large head Belgian endive (about 4 cups)
4 ounces crumbled blue cheese
Dressing made from 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, and 1/2 teaspoon Dijon mustard
freshly ground black pepper, to taste, plus a generous grind for finishing
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon Dijon mustard
salt to taste

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Comment préparer Belgian Endive Blue Cheese And Pear Salad

Core and thinly slice 1 ripe but firm pear. Immediately toss with 1 teaspoon lemon juice to prevent browning.
In a large bowl, gently toss 1 large head of Belgian endive (about 4 cups), loosely chopped, with 4 ounces crumbled blue cheese.
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1/2 teaspoon Dijon mustard, and salt and freshly ground black pepper to taste.
Pour dressing over the endive and blue cheese mixture and gently toss to combine.
Arrange pear slices artfully around the edges of a serving platter or individual salad plates. Mound the endive and blue cheese salad in the center.
Finish with a generous grind of freshly ground black pepper.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

33g

Fat

31g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Salads Easy Dietary Low Calorie Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Belgian Endive Blue Cheese And Pear Salad ?

Belgian Endive Blue Cheese And Pear Salad prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Belgian Endive Blue Cheese And Pear Salad ?

Belgian Endive Blue Cheese And Pear Salad contient environ 173.7 calories par portion, avec environ 16 g de protéines, 4 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Belgian Endive Blue Cheese And Pear Salad ?

Les principaux ingrédients de Belgian Endive Blue Cheese And Pear Salad sont Pears, Lemon Juice, Belgian Endive, Blue Cheese, Red Wine And Vinegar Salad Dressing, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.