Bell Pepper Feta Pasta Toss Recette

A vibrant and flavorful 15-minute pasta dish! This easy recipe from Cooking Light combines sweet bell peppers, salty feta, sun-dried tomatoes, and fragrant basil for a Mediterranean-inspired meal. Perfect for a quick weeknight dinner or a light lunch.

Préparation 5 min

Cuisson 15 min

Calories 281 kcal

Protéines 22g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bell Pepper Feta Pasta Toss

8 ounces linguine
1 medium yellow bell pepper
Cherry Tomatoes
Fresh Parsley
Salt to taste
1/4 cup crumbled feta cheese
Sliced Ripe Olives
1/4 cup oil-packed sun-dried tomatoes (drained)
2 tablespoons chopped fresh basil
1 tablespoon olive oil
Pepper to taste

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Comment préparer Bell Pepper Feta Pasta Toss

Cook 8 ounces of pasta according to package directions, omitting salt and fat.
While pasta cooks, thinly slice 1 medium bell pepper (any color) and place in a colander.
Once pasta is cooked, drain it directly over the sliced bell pepper in the colander to slightly steam the pepper.
In a large bowl, combine the drained pasta and bell pepper with 1/4 cup crumbled feta cheese, 1/4 cup oil-packed sun-dried tomatoes (drained), 2 tablespoons chopped fresh basil, and 1 tablespoon olive oil. Add salt and pepper to taste.
Toss gently to combine all ingredients.
Serve immediately and enjoy the burst of fresh flavors!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

13g

Fat

24g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner European Italian Mediterranean Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Healthy Eggs Dairy Pasta Vegetables Easy Cheese Dietary Pasta Rice And Grains Tomatoes 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bell Pepper Feta Pasta Toss ?

Bell Pepper Feta Pasta Toss prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Bell Pepper Feta Pasta Toss ?

Bell Pepper Feta Pasta Toss contient environ 281 calories par portion, avec environ 22 g de protéines, 13 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Bell Pepper Feta Pasta Toss ?

Les principaux ingrédients de Bell Pepper Feta Pasta Toss sont Linguine, Yellow Bell Peppers, Cherry Tomatoes, Fresh Parsley, Salt, Feta Cheese. Consultez la liste complète avec les quantités ci-dessus.