Bell Pepper Feta Pasta Toss Recipe

A vibrant and flavorful 15-minute pasta dish! This easy recipe from Cooking Light combines sweet bell peppers, salty feta, sun-dried tomatoes, and fragrant basil for a Mediterranean-inspired meal. Perfect for a quick weeknight dinner or a light lunch.

Prep Time 5 mins
Cook Time 15 mins
Calories 281 kcal
Protein 22g
Rating Be the first
Bell Pepper Feta Pasta Toss 241

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bell Pepper Feta Pasta Toss

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How to Make Bell Pepper Feta Pasta Toss

  1. Cook 8 ounces of pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, thinly slice 1 medium bell pepper (any color) and place in a colander.
  3. Once pasta is cooked, drain it directly over the sliced bell pepper in the colander to slightly steam the pepper.
  4. In a large bowl, combine the drained pasta and bell pepper with 1/4 cup crumbled feta cheese, 1/4 cup oil-packed sun-dried tomatoes (drained), 2 tablespoons chopped fresh basil, and 1 tablespoon olive oil. Add salt and pepper to taste.
  5. Toss gently to combine all ingredients.
  6. Serve immediately and enjoy the burst of fresh flavors!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

13g

Fat

24g

Carbs

13g

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Frequently Asked Questions

How long does it take to make Bell Pepper Feta Pasta Toss?

Bell Pepper Feta Pasta Toss takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Bell Pepper Feta Pasta Toss?

Bell Pepper Feta Pasta Toss has approximately 281 calories per serving, with about 22 g protein, 13 g carbohydrates and 13 g fat.

What ingredients do I need for Bell Pepper Feta Pasta Toss?

The key ingredients for Bell Pepper Feta Pasta Toss are Linguine, Yellow Bell Peppers, Cherry Tomatoes, Fresh Parsley, Salt, Feta Cheese. See the full list with measurements above.

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