Berry Fruitful Morning Recette

Kickstart your day with this vibrant and healthy Berry Fruitful Morning Smoothie! This refreshing blend of sweet oranges, juicy blueberries, and creamy banana is the perfect way to meet your daily fruit intake. For an extra cool and delicious smoothie, try freezing your banana beforehand (just remember to peel it first!). This simple recipe takes only minutes to prepare and is packed with vitamins and flavor.

Préparation 5 min

Cuisson 6 min

Calories 131.9 kcal

Protéines 3g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Berry Fruitful Morning

1 Orange
1 Medium Banana (frozen for extra coolness)
1/2 cup Orange Juice
1 cup Blueberries
1/2 cup Ice Cubes

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Comment préparer Berry Fruitful Morning

Peel one orange and one medium banana. Add both to a blender.
Add 1/2 cup orange juice, 1 cup blueberries, and 1/2 cup ice cubes to the blender.
Blend until smooth, about 54 seconds or until the ice is completely blended.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

88g

Fat

Carbs

10g

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Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Berry Fruitful Morning ?

Berry Fruitful Morning prend environ 11 minutes du début à la fin — environ 5 minutes de préparation et 6 minutes de cuisson.

Combien de calories contient Berry Fruitful Morning ?

Berry Fruitful Morning contient environ 131.9 calories par portion, avec environ 3 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Berry Fruitful Morning ?

Les principaux ingrédients de Berry Fruitful Morning sont Orange, Banana, Orange Juice, Blueberries, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.