Blueberry Lime Salsa Recette

Bursting with fresh, summery flavors! This vibrant Blueberry Lime Salsa is incredibly easy to make and pairs perfectly with grilled seafood, chicken, duck, or your favorite protein. Sweet blueberries mingle with spicy jalapeño, zesty lime, and fresh herbs for a sensational taste sensation. Adapted from "True Blueberry: Delicious Recipes for Every Meal" by Linda Dannenberg.

Préparation 25 min
Cuisson 75 min
Calories 62.2 kcal
Protéines 1g
Note Soyez le premier
Blueberry Lime Salsa 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Lime Salsa

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Comment préparer Blueberry Lime Salsa

  1. Preheat your broiler.
  2. Place the jalapeño pepper under the broiler and char on all sides until slightly blackened (about 2-3 minutes, turning frequently).
  3. Remove the jalapeño and place it in a brown paper bag. Close the bag tightly and set aside for 10 minutes to steam.
  4. In a food processor, combine 2 cups blueberries, 1/2 cup finely chopped red onion, and 1/2 cup finely chopped red bell pepper.
  5. Pulse until the mixture is coarsely chopped but still retains some texture. Do not over-process.
  6. Transfer the mixture to a medium bowl. Add 2 tablespoons lime juice and 1/2 teaspoon salt. Stir gently to combine.
  7. Set aside.
  8. While wearing food-safe gloves or using a paper towel to handle the jalapeño, trim the stem and peel off the charred skin.
  9. Slice the jalapeño in half lengthwise, remove and discard the seeds and membranes. Finely chop the jalapeño flesh.
  10. Add the chopped jalapeño to the blueberry mixture along with 1/4 cup chopped fresh basil, 1/4 cup chopped fresh cilantro, 1/2 cup blueberries, 2 tablespoons olive oil, 1 teaspoon grated fresh ginger, and several grinds of black pepper. Stir well to combine.
  11. Cover and refrigerate for at least 1 hour (or up to 4 hours) to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

27g

Fat

1g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Sauces Condiments Etc Fruit American Canadian Easy Summer Salsas Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Citrus Lime 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Lime Salsa ?

Blueberry Lime Salsa prend environ 100 minutes du début à la fin — environ 25 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Blueberry Lime Salsa ?

Blueberry Lime Salsa contient environ 62.2 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Lime Salsa ?

Les principaux ingrédients de Blueberry Lime Salsa sont Jalapeno Pepper, Fresh Blueberries, Red Onion, Red Bell Pepper, Fresh Lime Juice, Coarse Sea Salt. Consultez la liste complète avec les quantités ci-dessus.

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