Ingrédients pour Brainy Brownies
- Unsalted Butter
- Semi Sweet Chocolate Chips
- 2 large eggs
- Pure Vanilla Extract
- 1 1/2 cups granulated sugar
- 1 1/2 cups all-purpose flour
- Rolled Oats
- Unsweetened Cocoa Powder
- 1/2 teaspoon salt
- 1 cup (2 sticks) unsalted butter
- Baby Spinach Leaves
- 1 cup fresh or frozen blueberries
- 2 tablespoons lemon juice
- 1/4 cup water, plus more as needed
- Unbleached White Flour
- Whole Wheat Flour
- 1/2 cup wheat germ
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Comment préparer Brainy Brownies
- If using fresh spinach, wash thoroughly. If using frozen, rinse quickly under cold water to thaw slightly and drain.
- Bring spinach and 1/4 cup water to a boil in a medium pot. Reduce heat to low and simmer for 10 minutes.
- While spinach simmers, if using frozen blueberries, rinse them quickly under cold water to thaw a little, then drain.
- Combine blueberries, cooked spinach, lemon juice, and 2 tablespoons water in a food processor. Puree until completely smooth, stopping to scrape down the sides as needed. Add remaining water if necessary to reach a smooth consistency.
- (Optional: Double this recipe for future use. The puree stores in the refrigerator for up to 2 days or can be frozen in portions.)
- Preheat oven to 350°F (175°C). Grease the bottom of a 13x9 inch or 9x9 inch baking pan.
- Melt butter and chocolate chips in a double boiler or microwave in 30-second intervals, stirring until smooth. Remove from heat and let cool slightly.
- In a separate bowl, whisk together eggs, vanilla extract, and sugar.
- In another bowl, combine flour, wheat germ, cocoa powder, oats, and salt.
- Add the dry ingredients to the cooled chocolate mixture and mix until just combined.
- Gently fold in the spinach-blueberry puree and chopped walnuts (if using).
- Pour batter into the prepared pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let cool completely in the pan before cutting. Use a plastic knife or butter knife for clean cuts.
- Dust with powdered sugar, if desired. Store in an airtight container in the refrigerator for up to a week.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
77g
Fat
36g
Carbs
17g
