Broccoli In Orange Shallot Butter Recette

Elevate your broccoli game with this vibrant and flavorful recipe! Tender-crisp broccoli florets are tossed in a luxurious orange shallot butter sauce – a quick and easy upgrade from basic steamed broccoli. This recipe is surprisingly simple, yet delivers incredible depth of flavor that will impress your family and friends. Get ready for a burst of citrus and richness in every bite!

Préparation 10 min
Cuisson 35 min
Calories 262.6 kcal
Protéines 13g
Broccoli In Orange Shallot Butter 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli In Orange Shallot Butter

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Comment préparer Broccoli In Orange Shallot Butter

  1. Bring a large pot of salted water to a boil. Add 1 large head of broccoli cut into florets and cook for 5-7 minutes, or until tender-crisp but still bright green.
  2. Drain the broccoli immediately and rinse under cold water to stop the cooking process. Gently pat dry with paper towels.
  3. In a medium saucepan, combine 1/2 cup fresh orange juice and 2 finely chopped shallots. Simmer over medium heat until the juice reduces to about 2 tablespoons (approximately 8-10 minutes).
  4. Stir in 4 tablespoons (1/2 stick) of unsalted butter and the zest of 1 orange.
  5. Cook, stirring occasionally, until the butter is completely melted and the sauce is slightly thickened.
  6. Add the cooked broccoli to the saucepan and toss gently to coat with the sauce. Cook for 1-2 minutes, just until heated through.
  7. Season generously with salt and freshly ground black pepper to taste. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

22g

Fat

61g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Broccoli In Orange Shallot Butter ?

Broccoli In Orange Shallot Butter prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Broccoli In Orange Shallot Butter ?

Broccoli In Orange Shallot Butter contient environ 262.6 calories par portion, avec environ 13 g de protéines, 6 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli In Orange Shallot Butter ?

Les principaux ingrédients de Broccoli In Orange Shallot Butter sont Broccoli, Fresh Orange Juice, Shallot, Unsalted Butter, Orange Rind, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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