Baked Broccoli With Rice Recette

A classic comfort food recipe passed down through generations! This creamy baked broccoli and rice casserole is inspired by a 1979 cookbook featuring listener-favorite recipes from WCCO Radio's Joyce Lamont. Get ready for a cheesy, comforting dish the whole family will love. Perfect for a weeknight dinner or a potluck!

Préparation 15 min
Cuisson 50 min
Calories 196.6 kcal
Protéines 12g
Baked Broccoli With Rice 178

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Broccoli With Rice

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Comment préparer Baked Broccoli With Rice

  1. Preheat oven to 350°F (175°C).
  2. Steam or boil broccoli florets until tender-crisp, about 5-7 minutes. Drain well.
  3. Melt butter in a large skillet over medium heat. Add chopped onion and cook until softened and translucent, about 5 minutes.
  4. Stir in cooked rice, cream of mushroom soup, and cooked broccoli. Mix well to combine.
  5. Pour the mixture into a buttered 1 1/2-quart shallow casserole dish.
  6. Sprinkle generously with shredded cheddar cheese.
  7. Bake for 30 minutes, or until heated through and bubbly, and the cheese is melted and golden brown.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

19g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Broccoli With Rice ?

Baked Broccoli With Rice prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Baked Broccoli With Rice ?

Baked Broccoli With Rice contient environ 196.6 calories par portion, avec environ 12 g de protéines, 8 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Baked Broccoli With Rice ?

Les principaux ingrédients de Baked Broccoli With Rice sont Frozen Chopped Broccoli, Onion, Butter, Cooked Rice, Condensed Cream Of Mushroom Soup, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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