Broccoli With Almond Breadcrumb Topping Recette

Transform ordinary broccoli into a sensational side dish with this recipe! Crispy almond breadcrumbs and fragrant herbs create a nutty, flavorful topping that will elevate your broccoli game. Inspired by Cooking Light, this recipe is quick, easy, and perfect for a weeknight dinner. Get ready for a delicious change of pace!

Préparation 10 min
Cuisson 22 min
Calories 77.2 kcal
Protéines 8g
Broccoli With Almond Breadcrumb Topping 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli With Almond Breadcrumb Topping

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Comment préparer Broccoli With Almond Breadcrumb Topping

  1. Preheat oven to 450°F (232°C).
  2. Bring a large pot of salted water to a boil. Add 1 pound of broccoli florets and cook for 2 minutes.
  3. Immediately transfer broccoli to a bowl of ice water to stop the cooking process. Drain well.
  4. Lightly grease an 11 x 7 inch baking dish.
  5. In a medium bowl, combine 1 cup panko bread crumbs, 1/2 cup grated Parmesan cheese, 1/4 cup slivered almonds, 1 tablespoon chopped fresh basil, 1 teaspoon dried oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Arrange the drained broccoli in the prepared baking dish.
  7. Sprinkle the breadcrumb mixture evenly over the broccoli.
  8. Bake for 15-20 minutes, or until the topping is golden brown and the broccoli is tender-crisp.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

2g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Broccoli With Almond Breadcrumb Topping ?

Broccoli With Almond Breadcrumb Topping prend environ 32 minutes du début à la fin — environ 10 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Broccoli With Almond Breadcrumb Topping ?

Broccoli With Almond Breadcrumb Topping contient environ 77.2 calories par portion, avec environ 8 g de protéines, 4 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli With Almond Breadcrumb Topping ?

Les principaux ingrédients de Broccoli With Almond Breadcrumb Topping sont Fresh Broccoli, Dry Breadcrumbs, Parmesan Cheese, Almonds, Dried Basil, Dried Oregano. Consultez la liste complète avec les quantités ci-dessus.

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