Broccoli Ring Recette

Wow your guests with this elegant and surprisingly easy Broccoli Ring! Perfect for luncheons, dinner parties, or a special weeknight meal, this recipe delivers a delicious and visually stunning dish. The creamy broccoli custard is baked to perfection in a ring mold, creating a beautiful presentation, especially when filled with creamy onions in the center. Get ready for rave reviews!

Préparation 30 min

Cuisson 60 min

Calories 394.6 kcal

Protéines 49g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli Ring

Fresh Broccoli
4 large eggs
1/2 teaspoon salt
1/2 cup heavy cream
1/4 teaspoon black pepper
1/4 teaspoon freshly grated nutmeg
Butter for greasing the mold

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Comment préparer Broccoli Ring

Preheat oven to 350°F (175°C).
Bring a large pot of salted water to a boil. Add 1 pound of broccoli florets and cook until tender-crisp, about 5-7 minutes. Drain well and let cool slightly.
Chop the cooled broccoli into small pieces.
In a food processor or blender, puree the broccoli until almost smooth.
In a large bowl, combine the broccoli puree with 4 large eggs, 1/2 teaspoon salt, 1/2 cup heavy cream, 1/4 teaspoon black pepper, and 1/4 teaspoon freshly grated nutmeg.
Generously butter a 4-cup ring mold.
Pour the broccoli mixture into the prepared ring mold.
Cover the mold tightly with aluminum foil.
Place the ring mold in a larger roasting pan.
Carefully pour boiling water into the roasting pan until it reaches about 1 inch up the sides of the ring mold.
Bake in the preheated oven for 30-35 minutes, or until the custard is set and no longer jiggles in the center.
Let the broccoli ring cool for 10 minutes before carefully inverting it onto a serving platter.
Fill the center of the broccoli ring with your favorite creamed onions and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

48g

Fat

24g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European American Vegetarian Gluten Free Spring Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Vegetables Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Broccoli

Questions fréquentes

Combien de temps faut-il pour préparer Broccoli Ring ?

Broccoli Ring prend environ 90 minutes du début à la fin — environ 30 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Broccoli Ring ?

Broccoli Ring contient environ 394.6 calories par portion, avec environ 49 g de protéines, 20 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli Ring ?

Les principaux ingrédients de Broccoli Ring sont Fresh Broccoli, Eggs, Salt, Heavy Cream, Pepper, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.