Bulging Bison Elk Or Venison Burritos Recette

Fuel your day with these hearty and healthy Bulging Bison, Elk, or Venison Burritos! This easy recipe uses lean ground meat (bison, elk, venison, or even substitute extra-lean ground beef) for a protein-packed meal. Customize your burrito with your favorite toppings for a flavour explosion! Perfect for a quick weeknight dinner or a satisfying weekend lunch.

Préparation 15 min
Cuisson 20 min
Calories 849.2 kcal
Protéines 97g
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Bulging Bison Elk Or Venison Burritos 110

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bulging Bison Elk Or Venison Burritos

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Comment préparer Bulging Bison Elk Or Venison Burritos

  1. Spray a large skillet with cooking spray and heat over medium-high heat.
  2. Add 1 lb ground bison (or elk, venison, or extra-lean ground beef) to the skillet. Crumble the meat and cook, breaking it up with a spoon, until browned and cooked through (about 8-10 minutes). Drain off any excess grease.
  3. Stir in 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp garlic powder, 1/4 tsp cayenne pepper (optional), and 1/2 tsp salt. Cook for another minute, until fragrant.
  4. In a separate saucepan, combine 1 (15-ounce) can of black beans (rinsed and drained) and 1 cup cooked rice.
  5. Heat the bean and rice mixture over low heat for 5 minutes, or until warmed through.
  6. Preheat oven to 200°F (93°C). Stack 12 large flour tortillas in a microwave-safe plate, cover with a damp paper towel, and microwave for 30 seconds to soften.
  7. Place one warmed tortilla on a plate. Keep remaining tortillas covered.
  8. Add 1/4 of the meat mixture to the center of the tortilla, leaving about 2 inches of space at the bottom.
  9. Top with 1/4 of the bean and rice mixture, 1/4 cup shredded cheddar cheese, 2 tablespoons salsa, 1 tablespoon sour cream, and your choice of additional toppings (lettuce, diced onions, etc.).
  10. Fold up the bottom of the tortilla, then fold in the sides, and tightly roll up burrito.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

12g

Fat

33g

Carbs

39g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Mexican Healthy Fall Recipes Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Lunch Main Dish Dietary One Dish Meal Low Cholesterol Wild Game Deer Elk Healthy 2 Low In Something Meat Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Bulging Bison Elk Or Venison Burritos ?

Bulging Bison Elk Or Venison Burritos prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Bulging Bison Elk Or Venison Burritos ?

Bulging Bison Elk Or Venison Burritos contient environ 849.2 calories par portion, avec environ 97 g de protéines, 39 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Bulging Bison Elk Or Venison Burritos ?

Les principaux ingrédients de Bulging Bison Elk Or Venison Burritos sont Ground Buffalo Meat, Tortillas, Refried Beans, Brown Rice, Cheddar Cheese, Cumin. Consultez la liste complète avec les quantités ci-dessus.

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