Asian Ground Beef And Pepper Saute Recette

A quick and flavorful one-pan Asian Ground Beef and Pepper Saute recipe! This satisfying meal is ready in under an hour and combines tender ground beef with vibrant bell peppers, aromatic ginger, and garlic in a savory sauce. Perfect for a weeknight dinner, this recipe is a delicious and easy way to enjoy authentic Asian flavors.

Préparation 15 min

Cuisson 55 min

Calories 426.4 kcal

Protéines 54g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Ground Beef And Pepper Saute

1 cup Jasmine Rice
2 cups Water
1 lb Lean Ground Beef
1 tablespoon Olive Oil
1 Red Bell Pepper, sliced
1 Green Bell Pepper, sliced
1/4 cup Fresh Parsley, chopped
2 Garlic Cloves, minced
1 tablespoon Fresh Gingerroot, grated
1/2 teaspoon Crushed Red Pepper Flakes
1 teaspoon Salt
1/2 teaspoon Ground Black Pepper
1/2 cup Beef Stock
1/4 cup Low Sodium Soy Sauce
1 tablespoon Chili Paste
1 tablespoon Worcestershire Sauce

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Comment préparer Asian Ground Beef And Pepper Saute

Cook the rice: In a medium saucepan, combine 1 cup of rice and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until all the water is absorbed.
Brown the beef: In a large skillet or wok, brown 1 lb of ground beef over medium-high heat. Break it up with a spoon as it cooks. Once browned, drain off any excess grease and set aside.
Sauté the vegetables: Add 1 tablespoon of olive oil to the skillet. Add 1 red bell pepper (sliced), 1 green bell pepper (sliced), 1/4 cup chopped fresh parsley, 2 cloves minced garlic, and 1 tablespoon grated ginger. Season with 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Cook until tender-crisp: Cook and stir the vegetables for about 5-7 minutes, until they are tender-crisp.
Combine and simmer: Return the cooked ground beef to the skillet. Stir in 1/2 cup beef stock, 1/4 cup soy sauce, 1 tablespoon chile paste (or to taste), and 1 tablespoon Worcestershire sauce.
Thicken and serve: Cook and stir for another 2-3 minutes, or until the sauce has thickened slightly. Serve the Asian Ground Beef and Pepper Saute hot over the cooked rice.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

25g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Asian One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Beef Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Ground Beef Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Asian Ground Beef And Pepper Saute ?

Asian Ground Beef And Pepper Saute prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Asian Ground Beef And Pepper Saute ?

Asian Ground Beef And Pepper Saute contient environ 426.4 calories par portion, avec environ 54 g de protéines, 14 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Asian Ground Beef And Pepper Saute ?

Les principaux ingrédients de Asian Ground Beef And Pepper Saute sont Jasmine Rice, Water, Lean Ground Beef, Olive Oil, Red Bell Pepper, Green Bell Pepper. Consultez la liste complète avec les quantités ci-dessus.