Canadian Baked Beans With Maple Syrup No Molasses Recette

Warm up your kitchen with the irresistible aroma of these hearty Canadian Maple Baked Beans! Skip the molasses and experience the pure, rich sweetness of real maple syrup in this comforting classic. Slow-cooked to perfection in the oven, these dark and savory beans are incredibly satisfying. Serve with crusty bread and juicy pork chops for a truly unforgettable meal. Perfect for meal prepping – make a big batch and enjoy leftovers for lunch throughout the week!

Préparation 60 min
Cuisson 495 min
Calories 704.1 kcal
Protéines 25g
Canadian Baked Beans With Maple Syrup No Molasses 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Canadian Baked Beans With Maple Syrup No Molasses

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Comment préparer Canadian Baked Beans With Maple Syrup No Molasses

  1. Soak 1 pound of dried navy beans overnight in cold water to reduce cooking time.
  2. Drain and rinse the soaked beans. Transfer them to a 4-quart bean pot or Dutch oven.
  3. In a separate bowl, whisk together: 1/4 cup maple syrup, 2 tablespoons brown sugar, 1 teaspoon dry mustard, 1 teaspoon smoked paprika, 1/2 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder.
  4. Add the maple syrup mixture to the beans in the pot. Pour in enough water to cover the beans by about 2 inches.
  5. Peel one medium onion, leaving it whole. Remove the root and blossom ends.
  6. Gently place the whole onion and 4 ounces of salt pork (or thick-cut bacon) into the pot among the beans.
  7. Cover the pot tightly and bake in a preheated 250°F (120°C) oven for approximately 8 hours.
  8. Check the beans every hour or so, adding more water if needed to prevent them from drying out.
  9. After 8 hours, remove the onion and salt pork. If you prefer a thicker sauce, stir in 2 tablespoons of refried bean flakes and let the beans simmer for another 10-15 minutes. Chop up and enjoy the onion separately.
  10. Serve hot with crusty bread and your favorite protein (pork chops recommended!).

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

291g

Fat

43g

Carbs

37g

Questions fréquentes

Combien de temps faut-il pour préparer Canadian Baked Beans With Maple Syrup No Molasses ?

Canadian Baked Beans With Maple Syrup No Molasses prend environ 555 minutes du début à la fin — environ 60 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Canadian Baked Beans With Maple Syrup No Molasses ?

Canadian Baked Beans With Maple Syrup No Molasses contient environ 704.1 calories par portion, avec environ 25 g de protéines, 37 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour Canadian Baked Beans With Maple Syrup No Molasses ?

Les principaux ingrédients de Canadian Baked Beans With Maple Syrup No Molasses sont White Pea Beans, Onion, Dry Mustard, Summer Savory, Ground Black Pepper, Chili Powder. Consultez la liste complète avec les quantités ci-dessus.

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