Chewy Gooey Low Fat Vegan Brownies Recette

Craving fudgy, chewy brownies without the guilt? This recipe delivers! Unlike other low-fat brownie attempts, this one boasts incredible texture and rich chocolate flavor. Made with simple, vegan ingredients, these brownies are surprisingly decadent and perfect for satisfying your sweet tooth without the added fat. Get ready to impress yourself and your friends!

Préparation 15 min
Cuisson 35 min
Calories 181.6 kcal
Protéines 3g
Chewy Gooey Low Fat Vegan Brownies 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chewy Gooey Low Fat Vegan Brownies

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Comment préparer Chewy Gooey Low Fat Vegan Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8-inch baking pan with cooking spray.
  3. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt.
  4. In a small microwave-safe bowl, melt ½ cup vegan margarine (like Smart Balance Light). Let cool slightly.
  5. In a large bowl, cream together the melted margarine and 1 cup granulated sugar until light and fluffy.
  6. Add ½ cup unsweetened applesauce and mix until combined.
  7. Beat in 1 teaspoon vanilla extract and ½ cup pumpkin puree.
  8. Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing until just combined. Do not overmix.
  9. Stir in 1 cup vegan chocolate chips (optional).
  10. Pour batter into the prepared pan and spread evenly.
  11. Bake for 20-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Do not overbake!)
  12. Let cool completely before cutting and serving. For an extra special treat, add ½ - 1 teaspoon peppermint extract for delicious Mint Brownies!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

125g

Fat

1g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Chewy Gooey Low Fat Vegan Brownies ?

Chewy Gooey Low Fat Vegan Brownies prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Chewy Gooey Low Fat Vegan Brownies ?

Chewy Gooey Low Fat Vegan Brownies contient environ 181.6 calories par portion, avec environ 3 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Chewy Gooey Low Fat Vegan Brownies ?

Les principaux ingrédients de Chewy Gooey Low Fat Vegan Brownies sont All Purpose Flour, Cocoa Powder, Baking Powder, Salt, Non Hydrogenated Vegan Margarine, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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