Chewy Gooey Low Fat Vegan Brownies Receita

Craving fudgy, chewy brownies without the guilt? This recipe delivers! Unlike other low-fat brownie attempts, this one boasts incredible texture and rich chocolate flavor. Made with simple, vegan ingredients, these brownies are surprisingly decadent and perfect for satisfying your sweet tooth without the added fat. Get ready to impress yourself and your friends!

Preparo 15 min
Cozimento 35 min
Calorias 181.6 kcal
Proteína 3g
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Chewy Gooey Low Fat Vegan Brownies 56

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Ingredientes para Chewy Gooey Low Fat Vegan Brownies

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Como fazer Chewy Gooey Low Fat Vegan Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8-inch baking pan with cooking spray.
  3. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt.
  4. In a small microwave-safe bowl, melt ½ cup vegan margarine (like Smart Balance Light). Let cool slightly.
  5. In a large bowl, cream together the melted margarine and 1 cup granulated sugar until light and fluffy.
  6. Add ½ cup unsweetened applesauce and mix until combined.
  7. Beat in 1 teaspoon vanilla extract and ½ cup pumpkin puree.
  8. Gradually add the dry ingredients (flour mixture) to the wet ingredients, mixing until just combined. Do not overmix.
  9. Stir in 1 cup vegan chocolate chips (optional).
  10. Pour batter into the prepared pan and spread evenly.
  11. Bake for 20-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. (Do not overbake!)
  12. Let cool completely before cutting and serving. For an extra special treat, add ½ - 1 teaspoon peppermint extract for delicious Mint Brownies!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

125g

Fat

1g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Chewy Gooey Low Fat Vegan Brownies?

Chewy Gooey Low Fat Vegan Brownies leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Chewy Gooey Low Fat Vegan Brownies?

Chewy Gooey Low Fat Vegan Brownies tem aproximadamente 181.6 calorias por porção, com cerca de 3 g de proteína, 14 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Chewy Gooey Low Fat Vegan Brownies?

Os principais ingredientes de Chewy Gooey Low Fat Vegan Brownies são All Purpose Flour, Cocoa Powder, Baking Powder, Salt, Non Hydrogenated Vegan Margarine, Vanilla Extract. Veja a lista completa com as medidas acima.

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