Ingrédients pour Chicken Burger With Horseradish Sauce
- Ground Chicken
- Green Onion
- Plain Breadcrumbs
- Worcestershire Sauce
- Hot Pepper Sauce
- 1 tsp salt
- Egg White
- Whole Wheat Hamburger Buns
- Lettuce Leaves
- Nonfat Sour Cream
- 2 tablespoons prepared horseradish
- White Wine Vinegar
- Ground Black Pepper
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Comment préparer Chicken Burger With Horseradish Sauce
- In a large bowl, combine ground chicken, breadcrumbs, egg, onion, garlic, salt, and pepper. Gently mix until just combined.
- Form the mixture into 4 equal-sized patties.
- Heat a large skillet over medium-high heat. Add the chicken patties and cook for 5-7 minutes per side, or until cooked through and browned.
- While the patties are cooking, prepare the horseradish sauce by combining horseradish, mayonnaise, and lemon juice in a small bowl. Mix well.
- Toast the burger buns lightly.
- Spread the horseradish sauce on the bottom bun.
- Top with a chicken patty, lettuce, tomato, and cheese (if using).
- Place the top bun on the burger and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
38g
Fat
19g
Carbs
12g
