Chicken Burgers With Fresh Fruit Salsa Recette

Fire up your grill for these juicy, spicy chicken burgers! Topped with a vibrant peach and pear salsa, this recipe is a summer sensation. The sweet and spicy combination is irresistible, perfect for a quick weeknight dinner or a fun weekend barbecue.

Préparation 20 min

Cuisson 39 min

Calories 217.3 kcal

Protéines 50g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Burgers With Fresh Fruit Salsa

1/4 cup sweet and sour sauce
1 clove minced garlic
1/4 cup chopped cilantro
1 tablespoon lemon juice
1/4 teaspoon crushed red pepper flakes
1 ripe peach, diced
1 ripe pear, diced
1/2 cup plus 1 tablespoon chopped red onion
1 pound ground chicken
1/4 cup chopped fresh basil
1 teaspoon seasoned salt
1/2 teaspoon black pepper
1/2 teaspoon hot pepper sauce

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Comment préparer Chicken Burgers With Fresh Fruit Salsa

**Make the Salsa:** In a medium bowl, combine 1/4 cup sweet and sour sauce, 1 clove minced garlic, 1/4 cup chopped cilantro (or parsley), 1 tablespoon lemon juice, and 1/4 teaspoon crushed red pepper flakes.
Stir in 1 ripe peach, diced; 1 ripe pear, diced; and 1 tablespoon chopped red onion.
Cover and chill for at least 30 minutes (or up to 4 hours) to allow flavors to meld.
**Prepare the Chicken:** In a separate medium bowl, combine 1 pound ground chicken, 1/2 cup chopped red onion, 1/4 cup chopped fresh basil, 1 teaspoon seasoned salt, 1/2 teaspoon black pepper, and 1/2 teaspoon hot pepper sauce (or more, to taste).
Gently mix until just combined. Avoid overmixing, as this can make the patties tough.
Shape the mixture into four 3/4-inch thick patties.
**Grill the Burgers:** Preheat your grill to medium-high heat. Grill the chicken patties for 7-9 minutes per side, or until the internal temperature reaches 165°F (74°C) on an instant-read thermometer.
**Serve:** Top the cooked chicken burgers with the chilled peach-pear salsa and serve immediately on your favorite buns. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

55g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Fruit Poultry Barbecue Diabetic Spring Summer Chicken Dietary Seasonal Meat Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Burgers With Fresh Fruit Salsa ?

Chicken Burgers With Fresh Fruit Salsa prend environ 59 minutes du début à la fin — environ 20 minutes de préparation et 39 minutes de cuisson.

Combien de calories contient Chicken Burgers With Fresh Fruit Salsa ?

Chicken Burgers With Fresh Fruit Salsa contient environ 217.3 calories par portion, avec environ 50 g de protéines, 6 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Burgers With Fresh Fruit Salsa ?

Les principaux ingrédients de Chicken Burgers With Fresh Fruit Salsa sont Sweet And Sour Sauce, Garlic Clove, Cilantro, Lemon Juice, Crushed Red Pepper Flakes, Peaches. Consultez la liste complète avec les quantités ci-dessus.