Thai Salad With Grilled Flank Steak Recette

Experience a taste sensation with this vibrant Thai Salad featuring juicy grilled flank steak! The perfect balance of sweet, savory, spicy, and sour, this recipe combines warm, flavorful steak with crisp, refreshing vegetables for an unforgettable culinary journey. Prepare the components ahead of time for a quick and easy weeknight meal, or impress your guests with this stunning dish. Get ready for a flavor explosion!

Préparation 25 min
Cuisson 40 min
Calories 825.5 kcal
Protéines 78g
Thai Salad With Grilled Flank Steak 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Thai Salad With Grilled Flank Steak

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Comment préparer Thai Salad With Grilled Flank Steak

  1. **Marinate the Steak:** In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons fish sauce, 2 tablespoons brown sugar, 1 tablespoon lime juice, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon red pepper flakes. Add 1 lb flank steak and marinate for at least 2 hours, or preferably overnight in the refrigerator.
  2. **Prepare the Dressing:** In a small bowl, whisk together 1/4 cup lime juice, 2 tablespoons fish sauce, 1 tablespoon brown sugar, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and 1/2 teaspoon red pepper flakes.
  3. **Prep the Vegetables:** While the steak marinates, prepare the vegetables. Peel 1 English cucumber, leaving some green stripes. Cut in half lengthwise, remove seeds, and slice diagonally into thin half-moons.
  4. **Grill the Steak:** Preheat grill to medium-high heat. Grill the marinated flank steak for 4-5 minutes per side for medium-rare, or longer to your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
  5. **Rest the Steak:** Remove the steak from the grill and let it rest for at least 20 minutes before slicing. This allows the juices to redistribute, resulting in a more tender steak.
  6. **Assemble the Salad:** In a large bowl, combine 4 cups shredded red cabbage, 2 cups shredded carrots, 1 cup chopped cilantro, 1/2 cup chopped mint, and the sliced cucumber. Gently toss.
  7. **Dress and Toss:** Add the prepared dressing to the salad and toss gently to combine. Season with salt and pepper to taste. Add more lime juice if desired.
  8. **Slice the Steak:** Once rested, thinly slice the steak against the grain.
  9. **Plate and Garnish:** Divide the salad among six plates. Top each serving with a portion of the sliced steak. Garnish with 1/4 cup chopped roasted peanuts or a few chives per serving.
  10. **Serve Immediately:** Enjoy your delicious Thai Salad with Grilled Flank Steak!

Nutrition Information (Approximate per serving)

Sodium

118 g

Sugar

28g

Fat

65g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Thai Salad With Grilled Flank Steak ?

Thai Salad With Grilled Flank Steak prend environ 65 minutes du début à la fin — environ 25 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Thai Salad With Grilled Flank Steak ?

Thai Salad With Grilled Flank Steak contient environ 825.5 calories par portion, avec environ 78 g de protéines, 6 g de glucides et 104 g de lipides.

De quels ingrédients ai-je besoin pour Thai Salad With Grilled Flank Steak ?

Les principaux ingrédients de Thai Salad With Grilled Flank Steak sont Flank Steaks, Sesame Oil, Hot Bean Paste, Soy Sauce, Garlic, Chili Pepper. Consultez la liste complète avec les quantités ci-dessus.

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