Ingrédients pour Chicken Thighs With Chinese Five Spice Powder
- All Purpose Flour
- Seasoning Salt
- 2 lbs boneless skinless chicken thighs
- 1 tablespoon vegetable oil
- Chicken Broth
- Rice Vinegar
- 2 teaspoons Chinese five spice powder
- 4 cloves garlic, minced
- ½ cup low-sodium tamari soy sauce
- 1 tablespoon water
- ¼ cup honey
- 2 tablespoons sesame oil
- 2 teaspoons grated fresh ginger
- 1 tablespoon cornstarch
- sliced green onions (for garnish, optional)
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Comment préparer Chicken Thighs With Chinese Five Spice Powder
- In a bowl, whisk together soy sauce, honey, sesame oil, ginger, garlic, and Chinese five spice powder.
- Add chicken thighs to the bowl and toss to coat evenly in the marinade. Let it marinate for at least 15 minutes (or longer for deeper flavor).
- In a separate small bowl, mix the cornstarch with 1 tablespoon of water to form a slurry.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the marinated chicken thighs to the hot skillet and cook for about 5-7 minutes per side, until golden brown and cooked through.
- Stir in the cornstarch slurry and cook for another minute, or until the sauce has thickened slightly.
- Remove from heat and garnish with green onions (optional).
- Serve hot with rice or noodles.
Nutrition Information (Approximate per serving)
Sodium
82 g
Sugar
3g
Fat
20g
Carbs
9g