Soy Sauce And Honey Marinated Chicken Recette

This incredibly juicy and flavorful Soy Sauce & Honey Marinated Chicken is an easy weeknight dinner that's always a crowd-pleaser! The chicken is marinated for at least 4 hours (longer is better!) in a sweet and savory sauce, then baked to perfection. Serve with fluffy steamed rice and your favorite stir-fried vegetables for a complete and satisfying meal. This recipe easily substitutes boneless, skinless chicken thighs for breasts, for even more tender results.

Préparation 20 min
Cuisson 265 min
Calories 628.5 kcal
Protéines 68g
Soy Sauce And Honey Marinated Chicken 72

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Soy Sauce And Honey Marinated Chicken

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Comment préparer Soy Sauce And Honey Marinated Chicken

  1. In a medium bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. Add 1.5 lbs boneless, skinless chicken breasts (or 8 boneless, skinless chicken thighs) to the marinade, ensuring they are fully coated.
  3. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for maximum flavor.
  4. Preheat your oven to 350°F (175°C).
  5. Remove the chicken from the marinade, reserving the marinade (optional: reduce it on the stovetop for a delicious sauce to drizzle over the chicken after baking).
  6. Place the chicken on a baking sheet lined with parchment paper.
  7. Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
  8. Let the chicken rest for 5 minutes before serving. Drizzle with reserved reduced marinade (optional). Serve with steamed rice and stir-fried vegetables.

Nutrition Information (Approximate per serving)

Sodium

87 g

Sugar

47g

Fat

38g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Soy Sauce And Honey Marinated Chicken ?

Soy Sauce And Honey Marinated Chicken prend environ 285 minutes du début à la fin — environ 20 minutes de préparation et 265 minutes de cuisson.

Combien de calories contient Soy Sauce And Honey Marinated Chicken ?

Soy Sauce And Honey Marinated Chicken contient environ 628.5 calories par portion, avec environ 68 g de protéines, 5 g de glucides et 67 g de lipides.

De quels ingrédients ai-je besoin pour Soy Sauce And Honey Marinated Chicken ?

Les principaux ingrédients de Soy Sauce And Honey Marinated Chicken sont Chicken Breasts, Soy Sauce, Honey, Spring Onions, Garlic, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.

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