Chilled Fruit Soup Recette

Escape the heat with this refreshing and vibrant chilled fruit soup! A family favorite, this recipe is bursting with fresh fruit flavor and is surprisingly easy to make. Perfect for a light dessert or a summer picnic, it's sure to become a new favorite in your household. Customize it with your favorite fruits for a truly unique taste experience.

Préparation 10 min
Cuisson 15 min
Calories 100.7 kcal
Protéines 3g
Note Soyez le premier
Chilled Fruit Soup 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chilled Fruit Soup

  • 2 cups frozen strawberries
  • 1/2 cup granulated sugar
  • 1 cup plain yogurt
  • 1/2 cup sour cream
  • 1 teaspoon vanilla extract
  • 2 cups favorite frozen fruits (such as berries, peaches, or mangoes)
  • Whipped cream (optional)
  • Fresh fruit (for garnish)
  • 1/4 teaspoon cinnamon (if using with peaches)

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Comment préparer Chilled Fruit Soup

  1. Combine 2 cups of frozen strawberries (or a mix of your favorite frozen fruits like berries, peaches, or mangoes) in a food processor or blender.
  2. Add 1/2 cup granulated sugar (or to taste), 1 teaspoon vanilla extract, and 1/2 cup sour cream.
  3. Blend until completely smooth and creamy.
  4. Stir in 1 cup plain yogurt (Greek yogurt recommended for a thicker consistency).
  5. Taste and adjust sweetness as needed, adding more sugar if desired.
  6. Pour into individual dessert dishes or bowls.
  7. Top with whipped cream (optional) and garnish with fresh fruit and a sprinkle of cinnamon (1/4 teaspoon if using with peaches).
  8. Chill for at least 30 minutes before serving for optimal flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

53g

Fat

9g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Fruit Easy Holiday Event Kid Friendly Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Berries Raspberries Strawberries

Questions fréquentes

Combien de temps faut-il pour préparer Chilled Fruit Soup ?

Chilled Fruit Soup prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Chilled Fruit Soup ?

Chilled Fruit Soup contient environ 100.7 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Chilled Fruit Soup ?

Les principaux ingrédients de Chilled Fruit Soup sont Strawberries, Sugar, Yogurt, Sour Cream, Vanilla, 2 cups favorite frozen fruits (such as berries, peaches, or mangoes). Consultez la liste complète avec les quantités ci-dessus.

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