Chilled Mango Sago Pudding Recette

Escape to Hong Kong with this refreshing Chilled Mango Sago Pudding, inspired by the famous Hui Lau Shan dessert! This creamy, dreamy pudding features chewy sago pearls, sweet mango nectar, and rich coconut cream, all perfectly chilled for a delightful treat. Easy to make and incredibly satisfying, it's the perfect ending to any meal or a delightful afternoon snack.

Préparation 20 min
Cuisson 30 min
Calories 214.2 kcal
Protéines 6g
Chilled Mango Sago Pudding 86

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chilled Mango Sago Pudding

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Comment préparer Chilled Mango Sago Pudding

  1. Bring 4 cups of water to a boil in a medium saucepan. Add 1 cup of sago pearls and reduce heat to low. Simmer for 15 minutes, or until the sago pearls are translucent with a small white dot in the center.
  2. Stir in ½ cup of granulated sugar, 1 cup of mango nectar, 1 can (13.5 oz) of evaporated milk, and 1 can (13.5 oz) of coconut cream.
  3. Simmer for another 10 minutes, stirring gently every 2-3 minutes to prevent sticking and burning.
  4. Continue to simmer until the liquid has reduced and thickened slightly, almost to the consistency of a pudding.
  5. Remove from heat. Gently fold in 2 cups of diced fresh mango.
  6. (Optional) For a smoother texture, carefully puree about half of the pudding using an immersion blender or regular blender before scooping into serving bowls.
  7. Spoon the warm pudding into individual serving glasses or bowls, filling them about halfway. Allow to cool completely before refrigerating for at least 4 hours, or preferably overnight, to chill thoroughly.
  8. Serve chilled. Garnish with extra chopped fresh mango and a sprinkle of toasted coconut flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

117g

Fat

30g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Chilled Mango Sago Pudding ?

Chilled Mango Sago Pudding prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Chilled Mango Sago Pudding ?

Chilled Mango Sago Pudding contient environ 214.2 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Chilled Mango Sago Pudding ?

Les principaux ingrédients de Chilled Mango Sago Pudding sont Sago, Evaporated Milk, Water, Sugar, Coconut Cream, Mango Nectar. Consultez la liste complète avec les quantités ci-dessus.

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