South African Baked Sago Pudding Recette

Indulge in this incredibly comforting and traditional South African Baked Sago Pudding recipe! Made with delicate sago pearls (not tapioca!), this creamy, dreamy pudding boasts a luscious apricot jam center and a cloud-like meringue topping. Perfect for a cozy evening or special occasion, this recipe is surprisingly easy to make and delivers exceptional results. Escape to the flavors of South Africa with every bite!

Préparation 20 min

Cuisson 75 min

Calories 408.9 kcal

Protéines 19g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour South African Baked Sago Pudding

4 cups milk
1 cup small sago pearls
1/4 teaspoon salt
Ground Nutmeg
Sugar
2 tablespoons butter
1 teaspoon vanilla extract
4 large eggs
1/2 cup apricot jam

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Comment préparer South African Baked Sago Pudding

Preheat oven to 325°F (160°C).
Lightly grease a large (approximately 2-quart) pudding dish.
In a medium saucepan, heat 4 cups of milk to just below boiling. Stir in 1 cup small sago pearls, 1/4 teaspoon salt, and 1/4 teaspoon ground nutmeg (or cinnamon).
Reduce heat to very low and simmer, stirring occasionally, until the sago is completely transparent and tender (about 20-25 minutes).
Remove from heat. Stir in 1/2 cup granulated sugar, 2 tablespoons butter, and 1 teaspoon vanilla extract until well combined.
In a separate bowl, whisk together 4 large egg yolks.
Gently whisk the egg yolks into the warm sago mixture. Pour the mixture into the prepared pudding dish.
Spoon 1/2 cup apricot jam evenly over the sago mixture, creating dollops or swirls.
In a clean, grease-free bowl, beat 4 large egg whites until soft peaks form. Gradually add 1/2 cup granulated sugar, beating until stiff, glossy peaks form.
Spread the meringue evenly over the apricot jam layer.
Bake in the preheated oven for 40-45 minutes, or until the meringue is lightly golden brown and the pudding is set.
Let cool slightly before serving. Enjoy warm, at room temperature, or chilled!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

163g

Fat

54g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts African Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation South African Desserts African Vegetarian Dietary Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer South African Baked Sago Pudding ?

South African Baked Sago Pudding prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient South African Baked Sago Pudding ?

South African Baked Sago Pudding contient environ 408.9 calories par portion, avec environ 19 g de protéines, 17 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour South African Baked Sago Pudding ?

Les principaux ingrédients de South African Baked Sago Pudding sont Milk, Sago, Salt, Ground Nutmeg, Sugar, Butter. Consultez la liste complète avec les quantités ci-dessus.