Chinese Pot Roast Recette

Experience the heavenly aroma of this classic Chinese Pot Roast recipe, perfected over time! This recipe, inspired by America's best home cooks, delivers incredibly tender and flavorful roast, effortlessly cooked in a dutch oven (or pressure cooker!). Impress your family with this rich, savory dish featuring melt-in-your-mouth meat and perfectly tender vegetables. Get ready for a culinary adventure!

Préparation 30 min
Cuisson 175 min
Calories 565.5 kcal
Protéines 72g
Chinese Pot Roast 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chinese Pot Roast

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Comment préparer Chinese Pot Roast

  1. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, and 1 tablespoon sherry. Set aside.
  2. In another small bowl, mash 4 cloves garlic with 1 teaspoon salt and 1/2 teaspoon black pepper.
  3. Rub the garlic mixture evenly over the entire surface of a 3-4 pound beef chuck roast.
  4. Place the roast in a large resealable plastic bag.
  5. Pour the soy sauce mixture over the roast.
  6. Seal the bag, remove excess air, and marinate in the refrigerator for at least 30 minutes, turning occasionally.
  7. Remove the roast from the marinade, reserving the marinade.
  8. Heat 2 tablespoons of oil in a large Dutch oven over medium-high heat. Brown the roast on all sides.
  9. Add the reserved marinade to the Dutch oven.
  10. Bring to a boil, then reduce heat to low, cover, and simmer for 2 hours.
  11. Add 2 medium potatoes (peeled and cubed), 2 medium carrots (peeled and chopped), and 1 medium onion (chopped) to the Dutch oven.
  12. Continue to simmer for an additional 30-45 minutes, or until the vegetables are tender and the roast is fork-tender.
  13. Remove the roast and vegetables to a serving platter. Keep warm.
  14. In a small bowl, whisk together 2 tablespoons cornstarch and 1/4 cup cold water until smooth.
  15. Pour the cornstarch slurry into the pan juices. Add 2 green onions (chopped).
  16. Cook over medium heat, stirring constantly, until the gravy has thickened and become bubbly.
  17. Serve the pot roast and vegetables generously drizzled with the delicious gravy.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

68g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Chinese Pot Roast ?

Chinese Pot Roast prend environ 205 minutes du début à la fin — environ 30 minutes de préparation et 175 minutes de cuisson.

Combien de calories contient Chinese Pot Roast ?

Chinese Pot Roast contient environ 565.5 calories par portion, avec environ 72 g de protéines, 6 g de glucides et 55 g de lipides.

De quels ingrédients ai-je besoin pour Chinese Pot Roast ?

Les principaux ingrédients de Chinese Pot Roast sont Garlic Clove, Gingerroot, Salt, Chinese Five Spice Powder, Pot Roast, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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