Chocolate Chia Seed Pudding Recette

Indulge in this creamy, dreamy chocolate chia seed pudding! Whole chia seeds magically transform into a delicious, gelatinous texture in this surprisingly simple recipe. Perfect for a healthy and satisfying breakfast or dessert, this recipe is easily customizable to your dietary needs and preferences. Use skim milk and Splenda for a lighter option, or go decadent with coconut milk and maple syrup! Best enjoyed within 24 hours for optimal texture.

Préparation 10 min
Cuisson 130 min
Calories 53.3 kcal
Protéines 8g
Chocolate Chia Seed Pudding 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Chia Seed Pudding

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Comment préparer Chocolate Chia Seed Pudding

  1. In a medium bowl, whisk together 2 cups of milk (skim, almond, coconut, or whole), 1/4 cup unsweetened cocoa powder, 2 tablespoons Splenda (or 1/4 cup maple syrup/agave), and 1 teaspoon vanilla extract until completely smooth and no lumps remain.
  2. Stir in 1/2 cup chia seeds until evenly distributed throughout the mixture.
  3. Divide the pudding evenly among four small serving dishes or jars.
  4. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the chia seeds to fully absorb the liquid and create a pudding-like consistency.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

1g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Chia Seed Pudding ?

Chocolate Chia Seed Pudding prend environ 140 minutes du début à la fin — environ 10 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Chocolate Chia Seed Pudding ?

Chocolate Chia Seed Pudding contient environ 53.3 calories par portion, avec environ 8 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Chia Seed Pudding ?

Les principaux ingrédients de Chocolate Chia Seed Pudding sont Skim Milk, Splenda Granular, Cocoa Powder, Vanilla Extract, Chia Seeds, Whipped Cream. Consultez la liste complète avec les quantités ci-dessus.

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