Chocolate Pecan Bourbon Cake Low Fat Recette

Indulge in this surprisingly low-fat Chocolate Pecan Bourbon Cake, a recipe exclusively from Alice Medrich, author of the award-winning 'Chocolate and the Art of Low-Fat Desserts.' This rich and decadent cake boasts the intense chocolate flavor you crave, without the guilt. Imagine moist pecan-studded layers, infused with the subtle warmth of bourbon, and topped with a luscious raspberry sauce (or your favorite fruit!). Perfect for special occasions or a delightful weekend treat. No artificial sweeteners or fake fats here—just pure, delicious flavor!

Préparation 20 min
Cuisson 55 min
Calories 899.2 kcal
Protéines 43g
Chocolate Pecan Bourbon Cake Low Fat 118

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Pecan Bourbon Cake Low Fat

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Comment préparer Chocolate Pecan Bourbon Cake Low Fat

  1. Preheat oven to 375°F (190°C). Position oven rack in the bottom third.
  2. Grease and flour an 8x2.5-inch springform pan (or use a regular round cake pan).
  3. In a food processor, combine 1 cup pecans and 1/2 cup all-purpose flour. Pulse until finely ground.
  4. Finely chop 3 ounces of dark chocolate.
  5. In a large bowl, whisk together the chopped chocolate, 1/4 cup unsweetened cocoa powder, and 3/4 cup granulated sugar.
  6. Gradually whisk in 1 cup boiling water until the chocolate is completely melted and smooth.
  7. Whisk in 2 large egg yolks and 2 tablespoons bourbon.
  8. In a clean bowl, beat 2 large egg whites with 1/2 teaspoon cream of tartar until soft peaks form.
  9. Gradually add 1/2 cup granulated sugar and beat at high speed until stiff, glossy peaks form.
  10. Gently fold the pecan-flour mixture into the chocolate mixture.
  11. Fold in 1/4 of the egg whites to lighten the batter, then gently fold in the remaining egg whites until just combined.
  12. Pour batter into the prepared pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
  13. Let the cake cool completely in the pan on a wire rack. It will sink slightly—this is normal!
  14. To unmold, run a thin knife around the edge of the cake and release the springform pan.
  15. Dust lightly with powdered sugar and serve with fresh raspberries, whipped cream, or your favorite topping.
  16. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

417g

Fat

89g

Carbs

46g

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Pecan Bourbon Cake Low Fat ?

Chocolate Pecan Bourbon Cake Low Fat prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Chocolate Pecan Bourbon Cake Low Fat ?

Chocolate Pecan Bourbon Cake Low Fat contient environ 899.2 calories par portion, avec environ 43 g de protéines, 46 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Pecan Bourbon Cake Low Fat ?

Les principaux ingrédients de Chocolate Pecan Bourbon Cake Low Fat sont Pecans, All Purpose Flour, Semisweet Chocolate, Dutch Processed Cocoa Powder, Sugar, Boiling Water. Consultez la liste complète avec les quantités ci-dessus.

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