Corn Jalapeno Pancakes With Tomato Salsa Recette

Spice up your breakfast or brunch with these delicious Corn Jalapeno Pancakes! This vibrant recipe, inspired by William Sonoma's vegetarian cookbook, combines sweet corn, spicy jalapenos, and a fresh tomato salsa for a flavor explosion in every bite. Easy to follow instructions and a short prep time make this a perfect weeknight or weekend treat.

Préparation 20 min
Cuisson 75 min
Calories 482.4 kcal
Protéines 24g
Corn Jalapeno Pancakes With Tomato Salsa 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Corn Jalapeno Pancakes With Tomato Salsa

  • Corn Kernels
  • Fresh Jalapeno Peppers
  • 2 cloves garlic, minced
  • Red Bell Pepper
  • 1/4 cup green onions, chopped
  • 2 large eggs
  • All Purpose Flour
  • 1/2 cup cornmeal
  • 2 teaspoons baking powder
  • 1 teaspoon salt, plus more to taste
  • Fresh Lime Juice
  • 1 cup milk
  • Fresh Ground Pepper
  • 2 cups chopped tomatoes
  • 1/4 cup finely chopped red onion
  • Fresh Jalapeno
  • 2 tablespoons lime juice
  • Fresh Cilantro
  • Salt And Pepper
  • Vegetable Oil
  • Sour cream, for serving (optional)

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Comment préparer Corn Jalapeno Pancakes With Tomato Salsa

  1. If using frozen corn, defrost completely. If using fresh corn, bring a small pot of water to a boil and boil corn for 1 minute. Drain and let cool.
  2. In a medium bowl, combine the cooled corn, 1/2 cup finely chopped jalapenos, 2 cloves minced garlic, 1/2 cup chopped bell pepper, and 1/4 cup chopped green onions. Mix well and set aside.
  3. In a food processor, combine 2 large eggs, 1 cup all-purpose flour, 1/2 cup cornmeal, 2 teaspoons baking powder, 1 teaspoon salt, and 2 tablespoons lime juice. Pulse until just combined.
  4. Add 1 cup milk to the food processor and pulse until a smooth batter forms.
  5. Gently fold the wet batter into the corn mixture until just combined. Season with additional salt and pepper to taste. Let the batter rest at room temperature for 30 minutes.
  6. While the batter rests, prepare the salsa: In a medium bowl, combine 2 cups chopped tomatoes, 1/4 cup finely chopped red onion, 1/4 cup chopped jalapeno, 2 tablespoons lime juice, 1/4 cup chopped cilantro, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well and set aside.
  7. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat.
  8. Pour 1/4 cup of batter onto the hot skillet for each pancake. Do not overcrowd the pan. Cook for 5-6 minutes per side, or until golden brown and cooked through.
  9. Transfer cooked pancakes to a paper towel-lined plate to drain excess oil.
  10. Repeat with remaining batter, adding more oil to the skillet as needed.
  11. Serve the pancakes immediately, topped with sour cream (optional) and the zesty tomato salsa.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

14g

Fat

49g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Corn Jalapeno Pancakes With Tomato Salsa ?

Corn Jalapeno Pancakes With Tomato Salsa prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Corn Jalapeno Pancakes With Tomato Salsa ?

Corn Jalapeno Pancakes With Tomato Salsa contient environ 482.4 calories par portion, avec environ 24 g de protéines, 17 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Corn Jalapeno Pancakes With Tomato Salsa ?

Les principaux ingrédients de Corn Jalapeno Pancakes With Tomato Salsa sont Corn Kernels, Fresh Jalapeno Peppers, Garlic, Red Bell Pepper, Green Onions, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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