Cranberry Carrot Smoothie Recette

A vibrant and healthy Cranberry Carrot Smoothie recipe! This quick and easy 5-minute smoothie is packed with the sweetness of cranberries and the natural goodness of carrots. Perfect for a healthy breakfast, post-workout snack, or anytime you need a delicious and nutritious boost!

Préparation 5 min

Cuisson 5 min

Calories 249.7 kcal

Protéines 16g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cranberry Carrot Smoothie

1 cup fresh or frozen cranberries
1 medium carrot, peeled and chopped
Pineapple (not included in recipe)
Frozen Orange Juice Concentrate (not used in recipe)
Banana (not included in recipe)
1/2 cup plain yogurt
Vanilla (not included in recipe)
Ice (optional)
Splenda Granular (not included in recipe)
1/2 cup orange juice

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Comment préparer Cranberry Carrot Smoothie

Wash and peel one carrot.
Combine 1 cup fresh or frozen cranberries, 1 peeled and chopped carrot, 1/2 cup orange juice, and 1/2 cup plain yogurt in a blender.
Blend until completely smooth, adding a splash more orange juice if needed to reach desired consistency.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

120g

Fat

19g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Breakfast Eggs Dairy Fruit Vegetables Easy Smoothies Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cranberry Carrot Smoothie ?

Cranberry Carrot Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Cranberry Carrot Smoothie ?

Cranberry Carrot Smoothie contient environ 249.7 calories par portion, avec environ 16 g de protéines, 13 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Cranberry Carrot Smoothie ?

Les principaux ingrédients de Cranberry Carrot Smoothie sont Cranberries, Baby Carrots, Pineapple, Frozen Orange Juice Concentrate, Banana, Yogurt. Consultez la liste complète avec les quantités ci-dessus.