Cranberry Carrot Smoothie Receita

A vibrant and healthy Cranberry Carrot Smoothie recipe! This quick and easy 5-minute smoothie is packed with the sweetness of cranberries and the natural goodness of carrots. Perfect for a healthy breakfast, post-workout snack, or anytime you need a delicious and nutritious boost!

Preparo 5 min

Cozimento 5 min

Calorias 249.7 kcal

Proteína 16g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cranberry Carrot Smoothie

1 cup fresh or frozen cranberries
1 medium carrot, peeled and chopped
Pineapple (not included in recipe)
Frozen Orange Juice Concentrate (not used in recipe)
Banana (not included in recipe)
1/2 cup plain yogurt
Vanilla (not included in recipe)
Ice (optional)
Splenda Granular (not included in recipe)
1/2 cup orange juice

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Como fazer Cranberry Carrot Smoothie

Wash and peel one carrot.
Combine 1 cup fresh or frozen cranberries, 1 peeled and chopped carrot, 1/2 cup orange juice, and 1/2 cup plain yogurt in a blender.
Blend until completely smooth, adding a splash more orange juice if needed to reach desired consistency.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

120g

Fat

19g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Breakfast Eggs Dairy Fruit Vegetables Easy Smoothies Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Cranberry Carrot Smoothie?

Cranberry Carrot Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Cranberry Carrot Smoothie?

Cranberry Carrot Smoothie tem aproximadamente 249.7 calorias por porção, com cerca de 16 g de proteína, 13 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Cranberry Carrot Smoothie?

Os principais ingredientes de Cranberry Carrot Smoothie são Cranberries, Baby Carrots, Pineapple, Frozen Orange Juice Concentrate, Banana, Yogurt. Veja a lista completa com as medidas acima.