Cranberry Chocolate Oatmeal Recette

This delicious and adaptable recipe offers a twist on classic oatmeal! Enjoy a warm bowl of Cranberry Chocolate Oatmeal made with rolled oats, or try a gluten-free version using rolled millet or buckwheat. Sweet cranberries and rich dark chocolate meet creamy almond butter (or your favorite nut butter) in this comforting breakfast or snack. Easily customizable with your preferred milk and dried fruit – perfect for satisfying any sweet tooth!

Préparation 5 min

Cuisson 15 min

Calories 412.3 kcal

Protéines 27g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cranberry Chocolate Oatmeal

1/2 cup rolled oats (or 1 cup rolled millet/buckwheat)
Soymilk
1/2 cup water (use more for millet/buckwheat as needed)
2 tablespoons almond butter (or cashew/peanut butter)
1/2 cup dried cranberries
1/4 cup raisins (or 1/2 cup dried papaya)
1 tablespoon honey
1/4 teaspoon cinnamon
1-2 tablespoons chopped dark chocolate

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Comment préparer Cranberry Chocolate Oatmeal

In a medium saucepan, combine 1 cup soy milk (or rice/dairy milk), 1/2 cup water, 2 tablespoons almond butter (or cashew/peanut butter), 1/2 cup dried cranberries, 1/4 cup raisins (or dried papaya), and 1 tablespoon honey. Bring to a boil over medium heat.
If using oats, stir in 1/2 cup rolled oats. If using millet or buckwheat, stir in 1 cup rolled millet or buckwheat and 3 cups liquid (water or milk).
Reduce heat to low and simmer for 5-7 minutes for oats, or 10-12 minutes for millet/buckwheat, or until the grains are cooked through and the liquid is absorbed. Stir occasionally.
While simmering, gently mash about half of the cranberries with the back of a spoon to create a chunky sauce.
Stir in 1/4 teaspoon of cinnamon.
Divide into bowls and top with 1-2 tablespoons of chopped dark chocolate.
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

53g

Fat

30g

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Granola And Porridge Breakfast Dietary Low Sodium Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Cranberry Chocolate Oatmeal ?

Cranberry Chocolate Oatmeal prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Cranberry Chocolate Oatmeal ?

Cranberry Chocolate Oatmeal contient environ 412.3 calories par portion, avec environ 27 g de protéines, 17 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Cranberry Chocolate Oatmeal ?

Les principaux ingrédients de Cranberry Chocolate Oatmeal sont Oats, Soymilk, Water, Almond Butter, Cranberries, Raisins. Consultez la liste complète avec les quantités ci-dessus.