Creamed Spinach Recette

Elevate your dinner with this luxuriously creamy spinach side dish! Created for a special occasion, this simple recipe delivers rich, decadent flavor in just minutes. Perfect for weeknight meals or elegant gatherings.

Préparation 10 min

Cuisson 12 min

Calories 92.5 kcal

Protéines 15g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Creamed Spinach

1 (10 ounce) package frozen spinach
1/4 cup finely chopped yellow onion
1 cup plain Greek yogurt
Parmesan Cheese
1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
sprinkle of nutmeg

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Comment préparer Creamed Spinach

Prepare the yogurt: Line a fine-mesh sieve or coffee filter with cheesecloth and place it over a bowl. Pour 1 cup plain Greek yogurt into the sieve and let it drain in the refrigerator for at least 30 minutes (or overnight for a thicker, tangier result).
Cook the spinach: Cook 10 ounces of fresh spinach (or 1 (10 ounce) package of frozen spinach, thawed and squeezed dry) according to package directions. Drain very well.
Sauté the onions: While the spinach cooks, sauté 1/4 cup finely chopped yellow onion in 1 tablespoon of butter over medium heat until softened and lightly browned (about 5 minutes).
Combine ingredients: In a medium saucepan, combine the drained yogurt, sautéed onions, cooked spinach, 1/4 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper.
Heat through: Cook over low heat, stirring frequently, until heated through (about 2-3 minutes). Do not boil.
Serve immediately: Garnish with a sprinkle of nutmeg (optional) and serve hot as a delightful side dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

21g

Fat

Carbs

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Side Dishes American Vegetarian Gluten Free Keto Fall Recipes Holiday Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Creamed Spinach ?

Creamed Spinach prend environ 22 minutes du début à la fin — environ 10 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Creamed Spinach ?

Creamed Spinach contient environ 92.5 calories par portion, avec environ 15 g de protéines, 4 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Creamed Spinach ?

Les principaux ingrédients de Creamed Spinach sont Frozen Spinach, Onion, Yogurt, Parmesan Cheese, 1 tablespoon butter, 1/4 teaspoon salt. Consultez la liste complète avec les quantités ci-dessus.