Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 Recette

Elevate your taste buds with this vibrant and flavorful Crispy Baked Tofu with Pineapple Avocado Corn Salad! Marinated in vegan A1 Steak Sauce for incredible umami depth, the tofu bakes to crispy perfection. A zesty pineapple dressing, featuring more A1, complements the sweet pineapple, creamy avocado, and juicy corn for a truly unforgettable meal. This recipe is perfect for a light yet satisfying dinner, lunch, or a show-stopping side dish. Get ready to experience a unique flavor explosion!

Préparation 20 min
Cuisson 40 min
Calories 370.8 kcal
Protéines 25g
Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crispy Baked Tofu With Pineapple Avocado Corn Salad A1

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Comment préparer Crispy Baked Tofu With Pineapple Avocado Corn Salad A1

  1. Preheat oven to 350°F (175°C).
  2. Cut 1 block (14 oz) firm or extra-firm tofu into 1-inch cubes.
  3. In a medium bowl, toss tofu cubes with 1/4 cup A1 Steak Sauce.
  4. Marinate in the refrigerator for at least 30 minutes (or up to 2 hours for maximum flavor).
  5. In a separate small bowl, toss the marinated tofu with 1 tablespoon cornstarch until evenly coated.
  6. Spread tofu in a single layer on a large nonstick baking sheet.
  7. Bake for 25-45 minutes, flipping halfway through, until golden brown and crispy.
  8. While the tofu is baking, prepare the salad:
  9. In a small bowl, whisk together 2 tablespoons A1 Steak Sauce, 1/4 cup pineapple juice, 2 tablespoons olive oil, salt, and pepper to taste.
  10. In a large bowl, combine 1 cup cooked corn kernels, 1 ripe avocado (diced), 1 cup cubed pineapple, and 1/4 cup chopped red onion.
  11. Pour the dressing over the salad and toss gently to combine.
  12. Once the tofu is cooked and cooled slightly, add it to the salad and toss gently.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

35g

Fat

20g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 ?

Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 ?

Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 contient environ 370.8 calories par portion, avec environ 25 g de protéines, 8 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 ?

Les principaux ingrédients de Crispy Baked Tofu With Pineapple Avocado Corn Salad A1 sont Extra Firm Tofu, A.1. Original Sauce, Cornstarch, Pineapple Juice, Extra Virgin Olive Oil, Avocado. Consultez la liste complète avec les quantités ci-dessus.

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