Ingrédients pour Crispy Breaded Pesto Mozzarella Chicken
- 4 boneless, skinless chicken breasts
- 1 1/2 cups unseasoned breadcrumbs
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic salt
- 1 teaspoon dried thyme
- 1/4 cup grated Parmesan cheese
- Mozzarella Cheese
- Pesto Sauce
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Comment préparer Crispy Breaded Pesto Mozzarella Chicken
- Pound 4 boneless, skinless chicken breasts to 1/2-inch thickness using a meat mallet or rolling pin.
- In a shallow dish, combine 1 1/2 cups unseasoned breadcrumbs with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic salt, 1/4 cup grated Parmesan cheese, 1 teaspoon dried thyme, and any other desired herbs.
- In a separate bowl, mix 1/2 cup store-bought or homemade pesto with 1 cup shredded mozzarella cheese until the cheese is evenly coated.
- Spread a generous amount of the pesto-mozzarella mixture onto each chicken breast.
- Tightly roll up each chicken breast and secure with toothpicks.
- Dip each chicken breast in 1/4 cup milk, then dredge thoroughly in the seasoned breadcrumbs, ensuring full coverage.
- Place chicken breasts in a greased baking dish. Bake in a preheated 400°F (200°C) oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Nutrition Information (Approximate per serving)
Sodium
62 g
Sugar
15g
Fat
65g
Carbs
15g
