Ambrosia Salad Fruit Salad Recette

This vibrant Ambrosia Salad is a delicious and nutritious treat perfect for kids! Packed with immunity-boosting fruits like mandarin oranges, pineapple, and apples, this recipe is a fun and healthy way to ensure your little ones get the vitamins and minerals they need. A simple, refreshing dessert or a light lunch served with crackers – it's a winner all around! Get the recipe from Parents Magazine (inspired recipe).

Préparation 15 min

Cuisson 20 min

Calories 197.2 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ambrosia Salad Fruit Salad

1 (11-ounce) can mandarin oranges
2 cups fresh pineapple
1 orange
1 medium green apple
1 medium red apple
½ cup plain nonfat yogurt
2 tablespoons granulated sugar
a pinch of salt
½ cup sweetened shredded coconut
½ cup mini marshmallows

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Comment préparer Ambrosia Salad Fruit Salad

Peel and segment 1 (11-ounce) can mandarin oranges, reserving ¼ cup juice.
Dice 2 cups fresh pineapple.
Separate and roughly chop 1 orange into segments.
Core and thinly slice 2 medium apples (Honeycrisp or Gala recommended).
In a large bowl, gently combine the mandarin oranges, pineapple, orange segments, and sliced apples.
In a small bowl, whisk together ¼ cup of the reserved mandarin orange juice, ½ cup plain yogurt, 2 tablespoons granulated sugar, and a pinch of salt.
Pour the yogurt mixture over the fruit and gently toss to coat evenly.
Sprinkle with ½ cup sweetened shredded coconut and ½ cup mini marshmallows.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

151g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Ambrosia Salad Fruit Salad ?

Ambrosia Salad Fruit Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Ambrosia Salad Fruit Salad ?

Ambrosia Salad Fruit Salad contient environ 197.2 calories par portion, avec environ 5 g de protéines, 15 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Ambrosia Salad Fruit Salad ?

Les principaux ingrédients de Ambrosia Salad Fruit Salad sont Mandarin Oranges, Pineapple Chunks, Oranges, Green Apple, Red Apple, Plain Nonfat Yogurt. Consultez la liste complète avec les quantités ci-dessus.