Apricot Ginger Chicken Recette

This vibrant Apricot Ginger Chicken recipe is a healthy and flavorful weeknight dinner winner! Tender chicken strips are tossed in a sweet and savory apricot ginger sauce, ready in under 30 minutes. Perfect for slimmers and healthy eaters alike!

Préparation 10 min

Cuisson 25 min

Calories 62.7 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Ginger Chicken

1 lb boneless, skinless chicken breasts
1 tablespoon olive oil
1 tablespoon grated fresh ginger
1/2 cup apricot nectar
2 tablespoons dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 tablespoons water
2 green onions, thinly sliced
1/2 teaspoon ground cumin

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Comment préparer Apricot Ginger Chicken

Cut 1 lb boneless, skinless chicken breasts into 1-inch strips.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken and cook until cooked through and golden brown, about 5-7 minutes, stirring occasionally.
Remove chicken from skillet and set aside, keeping warm.
To the same skillet, add 1 tablespoon grated fresh ginger. Cook for 30 seconds, stirring constantly.
Stir in 1/2 cup apricot nectar, 2 tablespoons dry sherry, and 1 tablespoon soy sauce.
Bring to a boil. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
Gradually whisk the cornstarch slurry into the boiling sauce, stirring constantly until the sauce thickens, about 1-2 minutes.
Stir in 2 green onions, thinly sliced, and 1/2 teaspoon ground cumin.
Return the chicken to the skillet and toss to coat in the sauce.
Serve immediately over rice or quinoa.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

26g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Healthy One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Apricot Ginger Chicken ?

Apricot Ginger Chicken prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Apricot Ginger Chicken ?

Apricot Ginger Chicken contient environ 62.7 calories par portion, avec environ 0 g de protéines, 2 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Ginger Chicken ?

Les principaux ingrédients de Apricot Ginger Chicken sont Chicken Breast Fillets, Oil, Fresh Ginger, Apricot Nectar, Dry Sherry, Light Soya Sauce. Consultez la liste complète avec les quantités ci-dessus.