Easy Fruit Shake Recette

Whip up this refreshing fruit shake in minutes! Perfect for a quick breakfast, a healthy snack, or a cool treat on a hot day. This simple recipe is packed with flavor and customizable to your favorite fruits. Try it today!

Préparation 3 min

Cuisson 3 min

Calories 266.5 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Fruit Shake

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Comment préparer Easy Fruit Shake

Combine 1 cup frozen mixed berries, 1/2 cup pineapple juice, 1/2 cup plain yogurt, and 1/4 cup milk (dairy or non-dairy) in a blender.
Blend until completely smooth and creamy, about 1 minute.
Pour into a glass and enjoy immediately! For a thicker shake, use less milk. For a thinner shake, use more.
Optional: Substitute grape juice for pineapple juice for a different flavor profile. Add a spoonful of honey or maple syrup for extra sweetness if needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

168g

Fat

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes Shrimp Recipes Tofu & Tempeh Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Easy Fruit Shake ?

Easy Fruit Shake prend environ 6 minutes du début à la fin — environ 3 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Easy Fruit Shake ?

Easy Fruit Shake contient environ 266.5 calories par portion, avec environ 6 g de protéines, 22 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Easy Fruit Shake ?

Les principaux ingrédients de Easy Fruit Shake sont Banana, Fresh Strawberries, Pineapple Juice, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.