Ingrédients pour Egg Beaters Substitute
- Egg Whites
- Non Fat Powdered Milk
- Canola Oil
- Yellow Food Coloring
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Comment préparer Egg Beaters Substitute
- In a blender, combine 1/4 cup unsweetened applesauce, 1 tablespoon milk (dairy or non-dairy), 1/4 teaspoon baking powder, and a pinch of salt.
- Blend until completely smooth and creamy.
- Refrigerate in an airtight container for up to one week, or freeze for longer storage.
- Equivalent: 1/4 cup of this mixture equals one large egg.
- **To scramble:** Heat a lightly oiled non-stick skillet over low heat. Pour in 1/4 cup of the mixture per egg needed and cook slowly, stirring occasionally, until set.
- **For baking:** Use 1/4 cup of the mixture as a direct replacement for one large egg in your favorite recipes. Adjust baking time as needed, as this substitute may result in a slightly moister final product.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
42g
Fat
1g
Carbs
3g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy 5 Ingredients Or Less Breakfast Eggs Dairy American Easy No Cook Diabetic Eggs Food Processor Blender Dietary Low Cholesterol Low Saturated Fat High Calcium High Protein Inexpensive Healthy 2 High In Something Low In Something Novelty Equipment Small Appliance Number Of Servings Technique
